John Ramsey (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 317.5 227.5 295 832.5 83.36

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 USPF 1989-12-02 USA-OH YMCA Nationals Open Equipped 110 110 310 -330 -330 227.5 -242.5 -252.5 -295 295 -310 832.5 83.36
5 USPF 1987-02-07 USA-WV Steel Valley Open Open Equipped 100 100 317.5 167.5 272.5 757.5 79.22
3 USPF 1984-12-15 USA-WV Steel Valley Open Open Equipped 100 100 312.5 160 282.5 755 78.95
1 USPF 1984-08-04 USA-OH Southern Ohio Open & Ohio State Women's Class I & Above Equipped 90 90 308.4 156.4 263 728 80.34
1 USPF 1984-02-11 USA-WV Steel Valley Open Open Equipped 90 90 299.3 147.4 263 709.8 78.33
3 USPF 1983-08-13 USA-OH Southern Ohio Open Open Equipped 90 90 301.6 156.4 272.1 730.2 80.59
3 USPF 1983-03-12 USA-OH Muskingum Valley Open Open Equipped 90 90 281.2 149.6 258.5 689.4 76.08
4 USPF 1983-02-05 USA-OH Ohio State Championships Junior Equipped 90 90 272.1 151.9 249.4 673.5 74.33
6 USPF 1982-12-12 USA-OH Lake Erie Open Open Equipped 90 90 306.1 151.9 249.4 707.6 78.08
1 USPF 1982-08-21 USA-OH Southern Ohio Open Class II & Below Equipped 90 90 258.5 138.3 251.7 648.6 71.58
5 USPF 1982-06-19 USA-OH Maple City Class I & Below Open Equipped 90 90 247.2 129.2 240.4 616.8 68.07
7 USPF 1982-01-07 USA-OH Muskingum Valley Open Open Equipped 90 90 240.4 131.5 247.2 619.1 68.32
2 USPF 1981-10-31 USA-WV Mountaineer Open Novice Equipped 90 90 227.5 130 237.5 595 65.66
4 USPF 1981-06-13 USA-OH Appalachian Open Open Equipped 82.5 82.5 215.4 122.4 217.7 555.6 64.39
8 USPF 1980-10-19 USA-WV Mountaineer Open Novice Equipped 82.5 82.5 175 115 205 495 57.36