John Russell (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 245 147.5 245 630 77.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 3 59~ Equipped 75 73.5 225 232.5 -235 127.5 132.5 135 210 215 -227.5 582.5 72.51
1 BAWLA 2006-05-20 UK British Masters Championships M-E-M3 Equipped 75 74.3 230 130 220 580 71.69
1 BAWLA 2005-11-27 UK South East Championships M-E-M3 Equipped 75 73 190 120 190 500 62.52
1 BP 2001-05-19 England British Bench Press Championships M-E-M2 Equipped 75 74.2 147.5 147.5 57.31
1 BAWLA 2001-04-28 UK British Masters Powerlifting Championships Masters 2 Equipped 75 74.6 242.5 140 242.5 625 77.05
2 IPF 2000-10-17 Czechia World Masters Powerlifting Championships Masters 2 53~ Equipped 75 74.6 245 140 230 615 75.82
1 BAWLA 2000-04-22 UK British Masters Powerlifting Championships M2 Equipped 75 74.7 220 235 245 135 140 145 220 232.5 240 630 77.60
2 IPF 1999-10-19 South Africa World Masters Powerlifting Championships Masters 2 52~ Equipped 75 73.6 240 142.5 240 622.5 77.42
2 BAWLA 1999-04-24 England British Masters Championships M2 Equipped 75 74.6 225 137.5 225 587.5 72.43
1 EPF 1998-07-22 Czechia European Masters Powerlifting Championships Masters 2 51~ Equipped 75 74.6 225 237.5 -245 125 132.5 135 225 237.5 -245 610 75.20
1 BAWLA 1998-04-25 England British Masters Championships M2 Equipped 75 74.5 220 235 240 120 127.5 -132.5 225 235 240 607.5 74.96
3 BAWLA 1998-02-14 UK British Men's Powerlifting Championships Open Equipped 75 74.8 245 132.5 235 612.5 75.38
1 IPF 1997-10-14 Hungary World Masters Powerlifting Championships Masters 2 50~ Equipped 75 74.8 242.5 135 240 617.5 76.00
1 BAWLA 1997-04-19 England British Masters Championships Masters 2 Equipped 75 75 225 240 -245 125 132.5 -135 225 240 245 617.5 75.87
1 IPF 1996-10-07 India World Masters Powerlifting Championships Masters 2 49~ Equipped 75 74.6 235 130 242.5 607.5 74.89
2 EPF 1996-07-04 Hungary European Masters Powerlifting Championships Masters 1 49~ Equipped 75 74.6 215 -227.5 232.5 122.5 127.5 -132.5 220 235 245 605 74.59
1 BAWLA 1996-04-27 England British Masters Championships M1 Equipped 75 74.2 215 -225 227.5 122.5 127.5 130 220 235 -242.5 592.5 73.30
8 IPF 1995-10-03 Denmark World Masters Powerlifting Championships Masters 1 48~ Equipped 75 73.5 215 -225 225 -120 120 -130 220 235 580 72.19
3 EPF 1995-07-06 Spain European Masters Powerlifting Championships Masters 1 48~ Equipped 75 73.9 205 217.5 225 -120 120 127.5 205 220 240 592.5 73.49
3 BAWLA 1994-11-06 England Kent Powerlifting Championships Open Equipped 75 73 185 120 220 525 65.64
9 USPF 1985-02-26 USA-KY Kentucky Teenage Championships Teen Equipped 67.5 67.5 219.9 29.00
DQ USPF 1984-04-14 USA-LA Ark-La-Miss Meet Open Equipped 67.5 67.5
6 USPF 1983-12-03 USA-LA Region IX Collegiate Championships Open Equipped 75 75 160 112.5 175 447.5 54.98
7 USPF 1983-03-05 USA-AR Greater Mr. Arkansas Meet Teen 18-19 Equipped 142.5 107.5 167.5 417.5
7 USPF 1982-05-15 USA-AR Arkansas State Open Equipped 67.5 67.5 130 102.5 177.5 410 54.05