Kai Söderman (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 407.8

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2017-04-29 Finland Kansallinen klassinen penkkipunnerrus Open 37~ Classic 231 216.1 385.8 396.8 -413.3 396.8 83.24
1 SVNL 2016-11-05 Finland Klassisen Penkkipunnerruksen Pohjois-Suomen Mestaruus Open 36~ Classic 231 213.7 374.8 -396.8 -396.8 374.8 79.04
1 SVNL 2016-07-09 Finland Rantapenkkarit XI klassinen Open 36~ Classic 205 201.4 374.8 396.8 -407.8 396.8 86.15
1 SVNL 2016-05-07 Finland Klassinen penkkipunnerrus Open 36~ Classic 231 211.8 374.8 396.8 407.8 407.8 86.38
2 SVNL 2015-04-18 Finland Klassinen penkkipunnerrus Open 35~ Classic 205 200 374.8 380.3 -385.8 380.3 82.83
1 SVNL 2014-05-03 Finland Penkkipunnerrus klassinen Open 34~ Classic 205 203 374.8 -396.8 -396.8 374.8 81.04
7 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Open 33~ Classic 205 202.7 374.8 -391.3 -391.3 374.8 81.11