Kim Ricarda Frerichs (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 115 47.5 135 295 62.61
Equipped 82.5 42.5 120 245 45.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
6 BVDK 2019-11-30 Germany-TH Thüringer Landesmeisterschaft Kraftdreikampf Open 26 Classic + 68.4 105 110 115 45 47.5 -50 125 132.5 -137.5 295 61.39
2 BVDK 2019-11-30 Germany-TH Thüringer Landesmeisterschaft Kraftdreikampf Open 26 Classic 72 68.4 105 110 115 45 47.5 -50 125 132.5 -137.5 295 61.39
12 BVDK 2019-03-29 Germany DM Kraftdreikampf Classic Aktive / Senioren Open 25~ Classic 63 62.6 95 105 -107.5 42.5 45 -47.5 120 130 135 285 62.61
G BVDK 2018-12-08 Germany Super KDK Pokal Open 25 Classic 72 65.1 115 125 130 130
9 BVDK 2018-09-21 Germany-MV DM RAW KDK Aktive/Senioren Open 24~ Classic 63 60.1 -90 90 102.5 40 -45 -45 120 125 -130 267.5 60.36
G BVDK 2018-07-28 Germany-RP LM Rheinland-Pfalz KDK Open 24~ Equipped 63 60.6 75 82.5 -90 30 35 42.5 100 110 120 245 45.24
1 BVDK 2018-06-09 Germany-TH TLM Kreuzheben Open 24~ Classic 63 60.5 115 125 -130 125
1 BVDK 2018-04-14 Germany-TH TLM Bankdruecken Open 24~ Classic 63 61.7 35 40 -42.5 40 33.78
1 BVDK 2017-11-11 Germany-TH TLM Kreuzheben Open 23~ Classic 72 64.3 95 105 110 110