Lars Engø-Monsen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 518.1 385.8 567.7 1466 93.02
Equipped 771.6 597.4 672.4 2041.4 105.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 EPF 2026-08-02 Lithuania European Equipped and Classic Bench Press Championships Open 24 Equipped 183 182.2 573.2 584.2 589.7 589.7 95.50
1 NSF 2026-06-20 Norway NM utstyr Open 24 Equipped 183 182.5 661.4 -705.4 716.5 540.1 562.1 -585.3 551.1 606.2 -650.3 1884.9 98.87
5 IPF 2026-05-23 Poland World Classic & Equipped Bench Press Championships Open 24 Equipped 183 182.4 562.1 -578.7 -578.7 562.1 90.97
2 EPF 2026-05-01 Czechia European Equipped Powerlifting Championships Open 24 Equipped 183 182.1 -705.4 705.4 738.5 540.1 551.1 562.1 584.2 633.8 655.8 1956.6 102.78
1 NSF 2026-02-28 Norway NM benkpress utstyr Open 23~ Equipped 183 182.8 551.1 573.2 -601.8 573.2 92.60
1 NSF 2025-12-13 Norway Julestevne Juniors 19-23 23 Classic 205 192.8 352.7 374.8 385.8 385.8 85.60
1 NSF 2025-11-30 Norway NM Styrkeløft U/JR/V Juniors 19-23 23 Equipped 205 189 705.4 749.5 771.6 562.1 584.2 597.4 584.2 650.3 672.4 2041.4 104.95
4 IPF 2025-11-10 Romania World Open Equipped Powerlifting Championships Open 23 Equipped 183 182.3 694.4 738.5 766.1 551.1 567.7 578.7 584.2 639.3 661.4 2006.2 105.31
1 IPF 2025-08-25 Costa Rica World Junior and Sub-Juniors Powerlifting Championships Juniors 23 Equipped 183 182 683.4 727.5 749.5 551.1 567.7 578.7 -584.2 584.2 650.3 1978.6 103.96
1 NSF 2025-06-14 Norway NM åpen styrkeløft m/utstyr Open 23 Equipped 183 182.2 661.4 705.4 738.5 540.1 562.1 -585.3 584.2 622.8 661.4 1962.1 103.01
1 IPF 2025-05-18 Norway World Classic & Equipped Bench Press Championships Juniors 23 Equipped 183 182.1 540.1 556.6 567.7 567.7 91.95
1 EPF 2025-05-02 Czechia European Equipped Open & Juniors Powerlifting Championship Juniors 23 Equipped 183 181.7 661.4 705.4 727.5 540.1 556.6 -573.2 573.2 628.3 633.8 1918 100.87
1 NSF 2025-02-22 Norway Kraftsportklubben Haugesund NM i benkpress utstyr Open 22~ Equipped 183 181.8 529.1 551.1 562.1 562.1 91.16
5 IPF 2024-11-11 Iceland World Open Equipped Powerlifting Championships Open 22 Equipped 183 181.1 683.4 716.5 -738.5 507 529.1 545.6 595.2 628.3 -655.8 1890.4 99.62
1 NSF 2024-09-14 Norway Ganddal AK Sandnes AK NM Styrkeløft utstyr Open 22 Equipped 183 182.3 661.4 -705.4 -727.5 485 512.5 529.1 584.2 617.3 -628.3 1807.8 94.89
DQ IPF 2024-08-28 Malta World Junior and Sub-Juniors Powerlifting Championships Juniors 22 Equipped 183 182.2 -716.5 -716.5 -716.5 474 501.5 518.1 606.2 -628.3 628.3
1 EPF 2024-05-07 Luxembourg European Open Junior and Sub-Junior Equipped Powerlifting Championships Juniors 22 Equipped 183 182 661.4 694.4 716.5 512.5 -529.1 -529.1 573.2 611.7 650.3 1879.4 98.73
1 NSF 2023-11-26 Norway NM styrkeløft utstyr ungdom junior veteran Juniors 19-23 21 Equipped 183 181.5 639.3 672.4 688.9 462.9 479.5 497.1 595.2 628.3 -639.3 1814.4 95.49
1 NSF 2023-09-17 Norway IL Kraftsport Nordisk styrkeløft utstyr ungdom-junior Juniors 19-23 21 Equipped 183 181.8 606.2 639.3 661.4 462.9 485 -490.5 573.2 617.3 -633.8 1763.7 92.72
1 IPF 2023-08-24 Romania World Junior and Sub-Junior Equipped Championships Juniors 21 Equipped 183 182.9 595.2 622.8 633.8 451.9 468.4 479.5 567.7 600.7 606.2 1719.6 90.07
3 NSF 2023-06-17 Norway KK-67 NM styrkeløft utstyr Open 21 Equipped 183 182.6 573.2 595.2 -606.2 440.9 462.9 485 529.1 573.2 589.7 1670 87.57
3 NSF 2023-04-15 Norway Askim SK NM styrkeløft utstyrsfritt ungdom og junior Juniors 19-23 20~ Classic 183 181.5 496 518.1 -529.1 352.7 369.2 380.3 529.1 567.7 -584.2 1466 92.42
10 IPF 2022-08-31 Türkiye World Junior Classic Powerlifting Championships Juniors 20 Classic 163 161.9 446.4 479.5 -496 330.7 341.7 352.7 507 545.6 -562.1 1377.9 92.11
1 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Juniors 19-23 19~ Classic 163 161.3 440.9 474 485 319.6 336.2 347.2 496 534.6 556.6 1388.9 93.02
5 IPF 2021-10-22 Lithuania World Bench Press Championships Juniors 19 Classic 163 162.2 314.1 330.7 330.7 80.23
12 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Juniors 19 Classic 163 161.7 440.9 462.9 479.5 314.1 325.1 330.7 496 518.1 534.6 1344.8 89.95
2 NSF 2021-09-02 Norway NM styrkeløft utstyrsfritt ung jun og veteran Juniors 19-23 19 Classic 163 162.1 424.4 446.4 462.9 308.6 325.1 330.7 485 518.1 545.6 1339.3 89.46
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Teen 14-18 17 Classic 163 160.8 297.6 314.1 -319.6 314.1 76.58
1 NSF 2019-09-13 Norway Nordisk styrkeløft utstyrsfritt ungdom og junior Teen 14-18 17 Classic 163 160.7 418.8 440.9 451.9 319.6 336.2 -345 485 518.1 -534.6 1306.2 87.66
1 NordicPF 2019-09-12 Denmark Nordic Championships Sub-Juniors 17 Classic 163 160.7 418.8 440.9 451.9 319.6 336.2 -345 485 518.1 -534.6 1306.2 87.66
1 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Teen 14-18 16~ Classic 163 161.6 402.3 -424.4 429.9 297.6 314.1 -319.6 440.9 485 501.5 1245.6 83.35
1 NSF 2018-12-22 Norway Åpent stevne Teen 14-18 16 Classic 163 160.9 374.8 396.8 418.8 253.5 270 286.6 429.9 451.9 474 1179.4 79.10
1 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Teen 14-18 16 Classic 163 160.7 264.5 281.1 286.6 286.6 69.88
2 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Teen 14-18 15~ Classic 145 141.5 319.6 341.7 363.7 243.6 264.5 -271.1 374.8 391.3 -396.8 1019.6 73.16
1 NSF 2018-01-19 Norway Klubbstevne Teen 14-18 15~ Classic 145 145.5 275.5 297.6 319.6 187.4 209.4 231.5 319.6 341.7 374.8 925.9 65.47