Michael Hara (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 200
Equipped 210 255 210 645 79.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 AMP 2024-01-27 USA-TX Bench Press Nationals MR-M3 63 Classic 74 73.7 125 135 145 145 77.50
1 AMP 2023-11-18 USA-CA Veterans Day Open MR-M3 63 Classic 74 73.7 102.5 125 -142.5 125 66.81
1 USAPL 2018-06-23 USA-CA Summer Slam MR-M2b 57~ Classic 83 77.6 142.5 157.5 162.5 162.5 84.52
1 USAPL 2012-08-25 USA-CA Bench Nationals MR-M2a 52 Classic 82.5 79.9 197.5 197.5 101.17
1 USAPL 2012-02-11 USA-CA California State Powerlifting and Bench Press Championships MR-O 51 Classic 82.5 79.5 187.5 197.5 -202.5 197.5 101.43
1 USAPL 2011-06-25 USA-CA Summertime Push/Pull & BBQ MR-O 51 Classic 82.5 79.8 200 200 102.52
1 IPF 2010-05-24 USA-TX World Bench Press Championships Open 49~ Equipped 75 74.6 -232.5 232.5 -257.5 232.5 89.92
1 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 2 49~ Equipped 75 74.8 182.5 192.5 -250 192.5 74.28
1 USAPL 2009-09-12 USA-OH Bench Nationals M-O 49 Equipped 75 74.8 235 242.5 -257.5 242.5 93.57
1 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 48~ Equipped 75 74.2 232.5 240 -257.5 240 93.23
1 USAPL 2008-08-30 USA-NC Bench Press Nationals M-O 48 Equipped 82.5 77.7 -250 -250 252.5 252.5 94.44
1 USAPL 2008-08-30 USA-NC Bench Press Nationals M-M1b 48 Equipped 82.5 77.7 -250 -250 252.5 252.5 94.44
2 IPF 2008-06-25 Czechia World Bench Press Championships Open 48 Equipped 75 74.4 -235 235 -245 235 91.09
6 NAPF 2008-03-02 USA-OH Arnold International Pro Bench LW 47~ Equipped 82.5 79 247.5 -265 -275 247.5 91.38
1 USAPL 2007-11-18 USA-CO Bench Nationals M-O 47 Equipped 75 74.5 235 245 255 255 98.66
1 IPF 2007-05-29 Denmark World Bench Press Championships Open 46~ Equipped 75 74.5 232.5 242.5 250 250 96.79
1 USAPL 2006-09-02 USA-NC Bench Nationals II M-M1b 46 Equipped 75 74.7 232.5 -242.5 -247.5 232.5 89.76
1 USAPL 2006-09-02 USA-NC Bench Nationals II M-O 46 Equipped 75 74.7 232.5 -242.5 -247.5 232.5 89.76
1 IPF 2006-04-19 USA World Masters Bench Press Championships Masters 1 45~ Equipped 75 74.8 230 240 -245 240 92.61
1 USAPL 2005-05-20 USA-CA Masters Nationals M-M1b 44~ Equipped 75 75 210 225 210 645 79.25
DQ IPF 2004-12-02 USA-OH World Bench Press Championships Open 44 Equipped 75 74.1 -232.5 -232.5 -232.5
1 USAPL 2004-09-10 USA-TX Bench Press Nationals M-O 44 Equipped 75 73.9 -227.5 -227.5 230 230 89.67
1 USAPL 2004-08-28 USA-CA NorCal Qualifier M-O 44 Equipped 75 75 102.5 232.6 125.1 460.4 56.57
1 USAPL 2003-08-22 USA-NJ Bench Press Nationals M-O 43 Equipped 75 75 225 -237.5 -237.5 225 86.62
1 USAPL 2002-12-28 USA-CA Nor Cal Winter Classic M-O 42 Equipped 75 75 229.9 229.9 88.54
DQ IPF 2002-12-05 Luxembourg World Bench Press Championships Open 42 Equipped 75 73.7 -227.5 -230 -230
1 USAPL 2002-08-24 USA-OH Bench Press Nationals M-M1a 42 Equipped 75 75 235 235 90.47
2 USAPL 2002-08-24 USA-OH Bench Press Nationals M-O 42 Equipped 75 75 235 235 90.47
1 IPF 2001-12-07 New Zealand-CAN World Bench Press Championships Open 41 Equipped 75 73.1 210 220 227.5 227.5 89.54
2 USAPL 2001-09-22 USA-OH National Bench Press Championships M-O 41 Equipped 75 72.3 -210 210 -226 210 83.46
1 USAPL 2001-09-22 USA-OH National Bench Press Championships M-M1a 41 Equipped 75 72.3 -210 210 -226 210 83.46
1 IPF 2000-12-08 Czechia World Bench Press Championships Open 40 Equipped 75 71.8 212.5 212.5 84.98
1 USAPL 2000-09-16 USA-MS National Bench Press Championships M-LT 40 Equipped 75 75 202.5 210 217.5 217.5 83.74
1 USAPL 2000-09-16 USA-MS National Bench Press Championships M-O 40 Equipped 75 75 202.5 210 217.5 217.5 83.74
1 USAPL 2000-09-16 USA-MS National Bench Press Championships M-M1a 40 Equipped 75 75 202.5 210 217.5 217.5 83.74
4 IPF 1999-12-09 Finland World Bench Press Championships Open 39 Equipped 67.5 66.8 187.5 195 -200 195 83.57
1 USAPL 1999-09-18 USA-IL National Bench Press Championships M-O 39 Equipped 67.5 67.5 195 195 82.69
1 USAPL 1999-09-18 USA-IL National Bench Press Championships M-LT 39 Equipped 67.5 67.5 195 195 82.69
2 USPF 1997-02-22 USA-OR Bench Press Nationals Open 36~ Equipped 75 75 202.5 202.5 77.96
3 IPF 1996-12-01 Denmark World Bench Press Championships Open 36 Equipped 67.5 66.7 170 170 72.96
1 USPF 1996-05-02 USA-OR National Bench Press Open 35~ Equipped 67.5 67.5 177.5 177.5 75.27
1 USPF 1996-05-02 USA-OR National Bench Press Submasters 35~ Equipped 67.5 67.5 177.5 177.5 75.27
1 USPF 1993-10-09 USA-CA Central California Open Open 33 Equipped 60 60 102.5 132.5 175 410 58.92
1 USPF 1993-10-09 USA-CA Central California Open Open 33 Equipped 60 60 132.5 132.5 63.96