Michael Hara (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 440.9
Equipped 462.9 562.1 462.9 1421.9 79.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 IPF 2024-05-22 USA-TX World Bench Press Championships Masters 3 63~ Classic 163 161.8 297.6 325.1 330.7 330.7 80.34
1 AMP 2024-01-27 USA-TX Bench Press Nationals MR-M3 63 Classic 163 162.4 275.5 297.6 319.6 319.6 77.50
1 AMP 2023-11-18 USA-CA Veterans Day Open MR-M3 63 Classic 163 162.4 225.9 275.5 -314.1 275.5 66.81
1 USAPL 2018-06-23 USA-CA Summer Slam MR-M2b 57~ Classic 183 171 314.1 347.2 358.2 358.2 84.52
1 USAPL 2012-08-25 USA-CA Bench Nationals MR-M2a 52 Classic 181 176.1 435.4 435.4 101.17
1 USAPL 2012-02-11 USA-CA California State Powerlifting and Bench Press Championships MR-O 51 Classic 181 175.2 413.3 435.4 -446.4 435.4 101.43
1 USAPL 2011-06-25 USA-CA Summertime Push/Pull & BBQ MR-O 51 Classic 181 175.9 440.9 440.9 102.52
1 IPF 2010-05-24 USA-TX World Bench Press Championships Open 49~ Equipped 165 164.4 -512.5 512.5 -567.7 512.5 89.92
1 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 2 49~ Equipped 165 164.9 402.3 424.4 -551.1 424.4 74.28
1 USAPL 2009-09-12 USA-OH Bench Nationals M-O 49 Equipped 165 164.9 518.1 534.6 -567.7 534.6 93.57
1 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 48~ Equipped 165 163.6 512.5 529.1 -567.7 529.1 93.23
1 USAPL 2008-08-30 USA-NC Bench Press Nationals M-M1b 48 Equipped 181 171.3 -551.1 -551.1 556.6 556.6 94.44
1 USAPL 2008-08-30 USA-NC Bench Press Nationals M-O 48 Equipped 181 171.3 -551.1 -551.1 556.6 556.6 94.44
2 IPF 2008-06-25 Czechia World Bench Press Championships Open 48 Equipped 165 164 -518.1 518.1 -540.1 518.1 91.09
6 NAPF 2008-03-02 USA-OH Arnold International Pro Bench LW 47~ Equipped 181 174.1 545.6 -584.2 -606.2 545.6 91.38
1 USAPL 2007-11-18 USA-CO Bench Nationals M-O 47 Equipped 165 164.3 518.1 540.1 562.1 562.1 98.66
1 IPF 2007-05-29 Denmark World Bench Press Championships Open 46~ Equipped 165 164.2 512.5 534.6 551.1 551.1 96.79
1 USAPL 2006-09-02 USA-NC Bench Nationals II M-M1b 46 Equipped 165 164.8 512.5 -534.6 -545.6 512.5 89.76
1 USAPL 2006-09-02 USA-NC Bench Nationals II M-O 46 Equipped 165 164.8 512.5 -534.6 -545.6 512.5 89.76
1 IPF 2006-04-19 USA World Masters Bench Press Championships Masters 1 45~ Equipped 165 164.9 507 529.1 -540.1 529.1 92.61
1 USAPL 2005-05-20 USA-CA Masters Nationals M-M1b 44~ Equipped 165 165.3 462.9 496 462.9 1421.9 79.25
DQ IPF 2004-12-02 USA-OH World Bench Press Championships Open 44 Equipped 165 163.3 -512.5 -512.5 -512.5
1 USAPL 2004-09-10 USA-TX Bench Press Nationals M-O 44 Equipped 165 162.9 -501.5 -501.5 507 507 89.67
1 USAPL 2004-08-28 USA-CA NorCal Qualifier M-O 44 Equipped 165 165.3 226 513 276 1015 56.57
1 USAPL 2003-08-22 USA-NJ Bench Press Nationals M-O 43 Equipped 165 165.3 496 -523.6 -523.6 496 86.62
1 USAPL 2002-12-28 USA-CA Nor Cal Winter Classic M-O 42 Equipped 165 165.3 507 507 88.54
DQ IPF 2002-12-05 Luxembourg World Bench Press Championships Open 42 Equipped 165 162.4 -501.5 -507 -507
1 USAPL 2002-08-24 USA-OH Bench Press Nationals M-M1a 42 Equipped 165 165.3 518.1 518.1 90.47
2 USAPL 2002-08-24 USA-OH Bench Press Nationals M-O 42 Equipped 165 165.3 518.1 518.1 90.47
1 IPF 2001-12-07 New Zealand-CAN World Bench Press Championships Open 41 Equipped 165 161.1 462.9 485 501.5 501.5 89.54
2 USAPL 2001-09-22 USA-OH National Bench Press Championships M-O 41 Equipped 165 159.4 -462.9 462.9 -498.2 462.9 83.46
1 USAPL 2001-09-22 USA-OH National Bench Press Championships M-M1a 41 Equipped 165 159.4 -462.9 462.9 -498.2 462.9 83.46
1 IPF 2000-12-08 Czechia World Bench Press Championships Open 40 Equipped 165 158.3 468.4 468.4 84.98
1 USAPL 2000-09-16 USA-MS National Bench Press Championships M-LT 40 Equipped 165 165.3 446.4 462.9 479.5 479.5 83.74
1 USAPL 2000-09-16 USA-MS National Bench Press Championships M-O 40 Equipped 165 165.3 446.4 462.9 479.5 479.5 83.74
1 USAPL 2000-09-16 USA-MS National Bench Press Championships M-M1a 40 Equipped 165 165.3 446.4 462.9 479.5 479.5 83.74
4 IPF 1999-12-09 Finland World Bench Press Championships Open 39 Equipped 148 147.2 413.3 429.9 -440.9 429.9 83.57
1 USAPL 1999-09-18 USA-IL National Bench Press Championships M-O 39 Equipped 148 148.8 429.9 429.9 82.69
1 USAPL 1999-09-18 USA-IL National Bench Press Championships M-LT 39 Equipped 148 148.8 429.9 429.9 82.69
2 USPF 1997-02-22 USA-OR Bench Press Nationals Open 36~ Equipped 165 165.3 446.4 446.4 77.96
3 IPF 1996-12-01 Denmark World Bench Press Championships Open 36 Equipped 148 147 374.8 374.8 72.96
1 USPF 1996-05-02 USA-OR National Bench Press Open 35~ Equipped 148 148.8 391.3 391.3 75.27
1 USPF 1996-05-02 USA-OR National Bench Press Submasters 35~ Equipped 148 148.8 391.3 391.3 75.27
1 USPF 1993-10-09 USA-CA Central California Open Open 33 Equipped 132 132.2 225.9 292.1 385.8 903.9 58.92
1 USPF 1993-10-09 USA-CA Central California Open Open 33 Equipped 132 132.2 292.1 292.1 63.96