| 2 |
SVNL |
2023-02-24 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 60 |
61~ |
Classic |
163 |
160.6 |
|
|
|
286.6 |
297.6 |
303.1 |
|
|
|
303.1 |
73.94 |
| 1 |
SVNL |
2023-01-07 |
Finland |
Tammipenkkarit |
Over 60 |
61~ |
Classic |
163 |
162.8 |
|
|
|
264.5 |
275.5 |
286.6 |
|
|
|
286.6 |
69.40 |
| 1 |
SVNL |
2021-12-11 |
Finland |
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 60 |
59~ |
Equipped |
163 |
161.7 |
|
|
|
330.7 |
352.7 |
363.7 |
|
|
|
363.7 |
64.75 |
| 1 |
SVNL |
2021-09-24 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 60 |
59~ |
Classic |
163 |
158.8 |
|
|
|
253.5 |
303.1 |
315.2 |
|
|
|
315.2 |
77.36 |
| 1 |
SVNL |
2021-01-23 |
Finland |
Tammipenkkarit klassinen ja varuste |
Over 60 |
59~ |
Classic |
163 |
159.2 |
|
|
|
309.7 |
314.1 |
-315.2 |
|
|
|
314.1 |
76.97 |
| 2 |
SVNL |
2020-09-05 |
Finland |
Kansallinen varustepenkkipunnerrus |
Over 50 |
58~ |
Equipped |
163 |
159.4 |
|
|
|
264.5 |
275.5 |
286.6 |
|
|
|
286.6 |
51.67 |
| 1 |
SVNL |
2020-09-05 |
Finland |
Kansallinen klassinen penkkipunnerrus |
Over 50 |
58~ |
Classic |
163 |
159.4 |
|
|
|
264.5 |
|
|
|
|
|
264.5 |
64.79 |
| 2 |
SVNL |
2017-02-18 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 50 |
55~ |
Equipped |
163 |
161.3 |
|
|
|
341.7 |
-352.7 |
-369.2 |
|
|
|
341.7 |
60.93 |
| 2 |
SVNL |
2016-12-03 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
54~ |
Classic |
163 |
161.9 |
|
|
|
286.6 |
297.6 |
-308.6 |
|
|
|
297.6 |
72.28 |
| 1 |
SVNL |
2016-10-29 |
Finland |
Klassinen Penkkipunnerrus |
Over 50 |
54~ |
Classic |
163 |
163 |
|
|
|
253.5 |
270 |
286.6 |
|
|
|
286.6 |
69.35 |
| 1 |
SVNL |
2015-04-18 |
Finland |
Klassinen penkkipunnerrus |
Over 50 |
53~ |
Classic |
183 |
174.4 |
|
|
|
319.6 |
-330.7 |
330.7 |
|
|
|
330.7 |
77.24 |
| 2 |
SVNL |
2015-02-07 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 50 |
53~ |
Equipped |
183 |
174.5 |
|
|
|
424.4 |
-429.9 |
-433.2 |
|
|
|
424.4 |
70.94 |
| 1 |
SVNL |
2014-12-13 |
Finland |
Unton ja Sulevin muistopenkkarit |
Open |
52~ |
Classic |
183 |
174.6 |
|
|
|
319.6 |
330.7 |
-341.7 |
|
|
|
330.7 |
77.19 |
| DQ |
SVNL |
2014-05-03 |
Finland |
Penkkipunnerrus varuste |
Over 50 |
52~ |
Equipped |
183 |
172.9 |
|
|
|
-435.4 |
-435.4 |
-440.9 |
|
|
|
|
|
| 1 |
SVNL |
2014-02-08 |
Finland |
Penkkipunnerruksen SM-kisat kaikille ikäluokille |
Over 50 |
52~ |
Equipped |
183 |
169.5 |
|
|
|
429.9 |
-435.4 |
-435.4 |
|
|
|
429.9 |
73.54 |
| 2 |
SVNL |
2013-11-17 |
Finland |
Penkkipunnerruksen joukkue SM-kilpailu |
Open |
51~ |
Classic |
163 |
163.1 |
|
|
|
286.6 |
297.6 |
308.6 |
|
|
|
308.6 |
74.66 |
| 2 |
EPF |
2013-10-17 |
Bulgaria |
European Masters Bench Press Championships |
Masters 2 |
51~ |
Equipped |
163 |
160.2 |
|
|
|
374.8 |
380.3 |
-385.8 |
|
|
|
380.3 |
68.22 |
| 2 |
SVNL |
2013-08-17 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
51~ |
Classic |
183 |
170.4 |
|
|
|
325.1 |
330.7 |
-336.2 |
|
|
|
330.7 |
78.17 |
| 1 |
SVNL |
2012-08-18 |
Finland |
Penkkipunnerruksen SM-kisat |
Over 50 |
50~ |
Classic |
183 |
177.8 |
|
|
|
319.6 |
325.1 |
-342.8 |
|
|
|
325.1 |
75.19 |
| 2 |
SVNL |
2012-03-03 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
50~ |
Equipped |
183 |
174.8 |
|
|
|
418.8 |
-424.4 |
424.4 |
|
|
|
424.4 |
70.86 |
| 1 |
SVNL |
2011-08-13 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Over 50 |
49~ |
Classic |
183 |
172.3 |
|
|
|
319.6 |
330.7 |
-336.2 |
|
|
|
330.7 |
77.73 |
| 3 |
IPF |
2011-04-13 |
Denmark |
World Masters Bench Press Championships |
Masters 2 |
49~ |
Equipped |
163 |
162 |
|
|
|
-385.8 |
385.8 |
-402.3 |
|
|
|
385.8 |
68.55 |
| 7 |
SVNL |
2011-03-19 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
49~ |
Equipped |
183 |
171.9 |
|
|
|
424.4 |
-429.9 |
-429.9 |
|
|
|
424.4 |
71.78 |
| 1 |
SVNL |
2011-02-05 |
Finland |
Veteraanien ja VAU penkkipunnerruksen SM-kisat |
Over 50 |
49~ |
Equipped |
183 |
171.9 |
|
|
|
407.8 |
418.8 |
-424.4 |
|
|
|
418.8 |
70.85 |
| DQ |
SVNL |
2010-03-20 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
48~ |
Equipped |
181 |
172.1 |
|
|
|
-418.8 |
-418.8 |
-418.8 |
|
|
|
|
|
| 3 |
SVNL |
2010-02-06 |
Finland |
Veteraanien ja VAU penkkipunnerruksen SM-kisat |
Over 40 |
48~ |
Equipped |
165 |
165 |
|
|
|
-385.8 |
385.8 |
-402.3 |
|
|
|
385.8 |
67.49 |
| 5 |
SVNL |
2009-11-15 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
47~ |
Equipped |
181 |
175.8 |
|
|
|
-407.8 |
-407.8 |
418.8 |
|
|
|
418.8 |
69.64 |
| 2 |
SVNL |
2009-02-07 |
Finland |
Veteraanien ja SIU penkkip SM-kisat |
Over 40 |
47~ |
Equipped |
165 |
164.9 |
|
|
|
-407.8 |
-407.8 |
407.8 |
|
|
|
407.8 |
71.38 |
| 3 |
SVNL |
2008-11-16 |
Finland |
Penkkipunnerruksen joukkue SM-finaali |
Open |
46~ |
Equipped |
181 |
166 |
|
|
|
396.8 |
-407.8 |
-413.3 |
|
|
|
396.8 |
69.07 |
| 3 |
EPF |
2008-10-23 |
Czechia |
European Masters Bench Press Championships |
Masters 1 |
46~ |
Equipped |
165 |
163.8 |
|
|
|
-385.8 |
385.8 |
407.8 |
|
|
|
407.8 |
71.79 |
| DQ |
SVNL |
2008-03-29 |
Finland |
Penkkipunnerruksen SM-kisat |
Open |
46~ |
Equipped |
165 |
163.3 |
|
|
|
-429.9 |
-429.9 |
-429.9 |
|
|
|
|
|
| 2 |
SVNL |
2008-02-09 |
Finland |
Veteraanien penkkipunnerruksen SM-kisat |
Over 40 |
46~ |
Equipped |
165 |
164.4 |
|
|
|
407.8 |
-429.9 |
-429.9 |
|
|
|
407.8 |
71.55 |
| 3 |
SVNL |
2007-02-10 |
Finland |
Veteraanien ja SIU:n penkkipunnerruksen SM-kisat |
Over 40 |
45~ |
Equipped |
165 |
163.3 |
|
|
|
385.8 |
-396.8 |
-396.8 |
|
|
|
385.8 |
68.07 |
| 1 |
SVNL |
2006-02-18 |
Finland |
Veteraanien penkkipunnerruksen SM-kisat |
Over 40 |
44~ |
Equipped |
165 |
162.8 |
|
|
|
396.8 |
|
|
|
|
|
396.8 |
70.22 |
| DQ |
SVNL |
2005-02-19 |
Finland |
Penkkipunnerruksen veteraanien SM-kisat |
Over 40 |
43~ |
Equipped |
165 |
161.5 |
|
|
|
|
|
|
|
|
|
|
|