Phil Frost (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 230 142.5 250 617.5 70.51
Equipped 285 230 280 762.5 75.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 EPA 2023-11-04 England-YNE November Open M-O 61 Equipped 120+ 131.6 212.5 -222.5 -231.5 212.5 60.72
DQ IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 3 60 Equipped 120+ 129.1 230 -242.5 -242.5 -220 -225 -225 75
1 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 3 60 Equipped 120+ 129.3 230 240 250 210 -217.5 220 210 225 237.5 707.5 66.53
G EPA 2021-12-05 England Christmas Spectacular M-G 59 Equipped 120+ 128.9 175 190 205 212.5 217.5 222.5 150 185 210 637.5 60.02
8 IPF 2021-10-03 UK Arnold UK Bench Press Open 59 Equipped 120+ 127.6 -210 215 -232.5 215 61.98
3 BP 2021-06-27 England British Equipped Bench Press Championships M-O 59 Equipped 120+ 129.2 210 230 230 66.07
1 BP 2021-06-27 England British Equipped Bench Press Championships M-M2 59 Equipped 120+ 129.2 210 230 230 66.07
1 BP 2020-01-18 England British Equipped Powerlifting Championships M-E-M2 57 Equipped 120 119.7 -250 250 -265 207.5 215.5 -218 205 225 235 700.5 67.77
4 IPF 2019-10-07 South Africa World Masters Powerlifting Championships Masters 2 57 Equipped 120+ 121.5 250 -265 -265 202.5 212.5 -215 205 -210 -210 667.5 64.21
5 EPF 2019-07-03 Romania European Masters Championships Masters 2 57 Equipped 120 118.3 250 260 265 200 210 -215 230 250 -267.5 725 70.45
1 BP 2019-01-19 UK British Equipped Powerlifting Championships M-E-M2 56 Equipped 120 119.1 245 -260 -260 205 210.5 215 105 565 54.76
1 EPA 2018-11-17 England Yorkshire North East Open M-E-Open 56 Equipped 120+ 122.3 245 260.5 270 200 -210.5 215 230 245 -255 730 70.03
4 EPF 2018-07-03 Czechia European Masters Championships Masters 2 56 Equipped 120 118.3 235 250 -260 195 205 -212.5 230 242.5 -247.5 697.5 67.78
1 BP 2018-01-20 UK British Equipped Powerlifting Championships M-E-M2 55 Equipped 120 117.5 225 240 255 190 -200 -200 210 230 -250 675 65.77
2 EPA 2017-08-27 England YNE Bench Press Championships M-E-Open 55 Equipped 120 119.2 -200 210 220.5 220.5 65.02
3 EPF 2017-07-11 Czechia European Masters Championships Masters 2 55 Equipped 120 118.3 230 242.5 250 190 200 210 230 240 -247.5 700 68.01
1 EPA 2017-05-27 England All England Championships M-E-M2 54 Equipped 120 116.4 205 220 175 190 -208 205 -220 615 60.14
1 BP 2017-02-25 UK British Equipped Championships M-E-M2 54 Equipped 120 117.8 75 170 180 192.5 75 342.5 33.34
6 IPF 2016-10-03 Estonia World Masters Championships Masters 2 54 Equipped 120 113.7 220 235 247.5 175 185 -192.5 225 235 245 677.5 66.88
4 EPF 2016-07-12 Czechia European Masters Powerlifting Championships Masters 2 54 Equipped 120 113.8 220 235 245 170 180 190 222.5 242.5 -255 677.5 66.87
1 BP 2016-03-27 UK British Equipped Powerlifting Championships M-E-M2 53 Equipped 120 110.5 215 225 -240 160 167.5 175 200 220 230 630 62.96
2 BP 2015-11-04 UK British Equipped Championships M-E-M2 53 Equipped 105 104.9 225 -235 -160 170 -180 220 235 630 64.41
DQ EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 2 53 Equipped 105 103.7 225 -232.5 -232.5 -175 -175 -175 200 220 -240
2 BP 2015-03-10 UK British Masters Championships M-C-M2 52 Classic 120+ 121.5 190 205 215 135 142.5 222.5 242.5 250 607.5 70.23
1 EPA 2014-08-16 England All England Powerlifting Championships M-E-M2 52 Equipped 105 104.2 235 150 230 615 63.08
2 BP 2014-03-16 UK British Equipped Masters Powerlifting Championships M-E-M2 51 Equipped 105 101.8 200 220 240 155 -162.5 -162.5 200 220 -240 615 63.77
1 EPA 2013-08-10 England All England Powerlifting Championships M-C-M2 51 Classic 120 111.1 190 205 215 120 130 200 220 230 575 69.17
2 EPA 2013-08-04 England The Roses Cup M-C-M2 51 Classic 120 112 160 180 200 130 180 200 220 550 65.92
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Masters 1 49 Equipped 120 118.1 187.5 -197.5 207.5 207.5 61.39
1 EPA 2011-02-12 England YNE Masters Championships M-E-M1 48 Equipped 120+ 122.4 240 187.5 210 637.5 61.15
2 BP 2011-02-11 UK British Bench Press Championships M-E-M1 48 Equipped 120 118.7 170 182.5 190 190 56.11
1 BP 2010-09-04 England British Unequipped Championship M-C-M1 48 Classic 125 118.2 210 140 250 600 70.21
2 EPA 2010-05-01 England South Yorkshire Unequipped Powerlifting Championships M-C-Open 47 Classic 125 117.5 190 205 -215 120 130 -137.5 200 225 245 580 68.05
3 EPA 2009-01-31 England YNE Masters M-E-M1 46 Equipped 125 119.6 270 180 250 700 67.74
1 BAWLA 2008-10-18 England South Yorkshire Unequipped Powerlifting Championships M-Open 46 Classic 125+ 125.1 205 220 230 120 130 137.5 210 232.5 250 617.5 70.51
3 BAWLA 2007-03-31 UK British Masters Championships M1 44 Equipped 125 116.3 240 -260 -270 190 200 -202.5 240 260 -272.5 700 68.48
1 BAWLA 2007-02-03 England YNE Masters Championships M-E-M1 44 Equipped 125 115.6 260 210 270 740 72.58
4 BAWLA 2006-09-09 England-YNE The South Yorkshires Closed 44 Equipped 125 113.3 230 250 -260 180 190 -195 230 -245 -245 670 66.25
1 BAWLA 2006-02-05 UK British Bench Press Championships M-E-M1 43 Equipped 125 112.5 190 190 57.26
1 BAWLA 2005-10-15 England YNE Bench Press Championships M-E-M1 43 Equipped 110 109.6 -180 190 200 200 60.93
1 BAWLA 2005-09-03 UK South Yorkshire Championships M-E-Open 43 Equipped 125 111.5 260 200 265 725 72.18
4 BAWLA 2005-04-16 UK British Masters Championships M-E-M1 42 Equipped 125 115.6 260 192.5 260 712.5 69.88
DQ BAWLA 2005-01-30 UK Yorkshire North East Counties Masters Championships M-E-M1 42 Equipped 125 116.2 265 195
1 BAWLA 2004-08-08 England South East Counties Squat Championships M-E-Open 42 Equipped 110 109.5 260 190 260 710 71.23
1 BAWLA 2004-07-31 England South Yorkshire Championships M-E-Open 42 Equipped 110 109.5 260 190 260 710 71.23
2 BAWLA 2004-01-11 UK YNE Masters' Powerlifting M-E-M1 41 Equipped 125 111.3 230 130 230 590 58.78
1 BAWLA 2003-10-25 England South Yorkshire Open Championships M-Open 41 Equipped 125 112.5 285 207.5 270 762.5 75.62
1 BAWLA 2003-05-17 UK British Bench Press Championships Masters 1 40 Equipped 125 113.1 185 190 192.5 192.5 57.89
3 BAWLA 2003-04-26 UK British Masters' Championships Open 40 Equipped 125 111.3 255 270 -275 185 192.5 -195 262.5 -282.5 -282.5 725 72.23
1 BAWLA 2003-02-23 England YNE Masters Championships M1 40 Equipped 125 110.7 275 192.5 270 737.5 73.65
5 BAWLA 2003-01-02 UK Yorkshire and North East Bench Press Championships Open 40 Equipped 125 112.5 130 130 39.18
1 BAWLA 2003-01-01 UK Yorkshire and North East Championships Open 40 Equipped 125 112.5 280.5 200 280 760.5 75.43
3 BAWLA 2002-09-28 England-YNE The South Yorkshires Closed 40 Equipped 110.2 255 -265 270 175 185 190 250 268 -275 728 72.84
3 BAWLA 2001-09-09 England-YNE South Yorkshire Powerlifting Championships Open 39 Equipped 125 106.3 265 175 265 705 71.66
G BAWLA 2001-02-11 UK YNE Masters Powerlifting M-E-G 38 Equipped 110 103 250 155 260 665 68.58
1 BAWLA 2000-09-09 England-YNE South Yorkshire Powerlifting Championships 38 Equipped 100 99 235 245 -252.5 145 150 -152.5 235 245 250 645 67.78
1 BAWLA 1999-09-25 England South Yorkshire Open & Closed Powerlifting 37 Equipped 100 100 210 225 235 135 140 147.5 225 235 242.5 625 65.36