Roosa Valkola (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 130 95 145 370 81.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
6 SVNL 2023-11-17 Finland Klassisen voimanoston SM-kisat Open 24~ Classic 63 62.6 122.5 130 -135 90 -95 95 135 140 145 370 81.25
5 EPF 2023-07-31 France European Bench Press Championships Open 24~ Classic 63 62.3 90 95 -100 95 79.74
1 SVNL 2023-06-10 Finland Klassinen voimanostokilpailu Open 24~ Classic 69 64.6 120 127.5 130 87.5 92.5 95 137.5 -147.5 362.5 78.06
3 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 24~ Classic 63 61.9 85 90 -92.5 90 75.81
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Open 23~ Classic 63 61.3 75 80 82.5 82.5 69.90
2 SVNL 2022-01-15 Finland Klassinen voimanosto Open 23~ Classic 69 64.7 105 112.5 117.5 77.5 82.5 85 110 115 122.5 325 69.89
1 SVNL 2021-10-09 Finland Penkkipunnerrus klassinen ja varuste Under 23 22~ Classic 69 65.6 70 75 80 80 65.30