Roosa Valkola (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 319.6 225.9 341.7 876.3 83.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
7 SVNL 2024-12-06 Finland Klassisen voimanoston SM-kilpailut avoin Open 25~ Classic 152 147.6 297.6 314.1 319.6 214.9 -220.4 -220.4 325.1 341.7 -347.2 876.3 83.77
6 EPF 2024-08-05 Türkiye European Bench Press Championships Open 25~ Classic 152 145.1 214.9 225.9 -231.5 225.9 83.55
1 SVNL 2024-05-18 Finland Kansallinen Voimanostokilpailu Open 25~ Classic 152 146 275.5 292.1 303.1 209.4 220.4 -225.9 308.6 325.1 336.2 859.8 82.71
6 SVNL 2023-11-17 Finland Klassisen voimanoston SM-kisat Open 24~ Classic 138 138.1 270 286.6 -297.6 198.4 -209.4 209.4 297.6 308.6 319.6 815.7 81.25
5 EPF 2023-07-31 France European Bench Press Championships Open 24~ Classic 138 137.4 198.4 209.4 -220.4 209.4 79.74
1 SVNL 2023-06-10 Finland Klassinen voimanostokilpailu Open 24~ Classic 152 142.4 264.5 281.1 286.6 192.9 203.9 209.4 303.1 -325.1 799.1 78.06
3 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 24~ Classic 138 136.6 187.4 198.4 -203.9 198.4 75.81
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Open 23~ Classic 138 135.3 165.3 176.3 181.8 181.8 69.90
2 SVNL 2022-01-15 Finland Klassinen voimanosto Open 23~ Classic 152 142.7 231.5 248 259 170.8 181.8 187.4 242.5 253.5 270 716.5 69.89
1 SVNL 2021-10-09 Finland Penkkipunnerrus klassinen ja varuste Under 23 22~ Classic 152 144.7 154.3 165.3 176.3 176.3 65.30