Sergej Helmel (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 150 105 170 425 64.91
Equipped 200 125 190 515 66.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BVDK 2015-04-25 Germany-NRW LM KDK NRW Open Classic 74 68.6 130 140 150 90 100 105 150 162.5 170 425 64.91
1 BVDK 2014-04-26 Germany-NRW LM NRW Kraftdreikampf Open 25 Equipped 74 69.1 180 190 200 117.5 -125 125 180 190 -200 515 66.77
2 BVDK 2010-01-01 Germany DM Jugend/Junioren KDK Juniors 20 Equipped 67.5 65.1 170 180 185 100 110 115 165 180 187.5 487.5 65.94
2 BVDK 2009-05-23 Germany-NRW LM KDK NRW Juniors Equipped 67.5 61.6 150 160 170 90 97.5 -102.5 150 165 -167.5 432.5 60.93
1 BVDK 2008-10-24 Germany Deutsche Meisterschaft Jugend/Junioren Juniors 18~ Equipped 60 58.9 -140 -140 140 90 -100 -100 140 150 160 390 56.86
2 BVDK 2008-09-14 Germany-NRW Bezirksmeisterschaft KDK Westfalen Juniors 18~ Equipped 67.5 61 140 150 -160 95 100 -102.5 150 160 -170 410 58.19
1 BVDK 2008-04-26 Germany-NRW LM KDK NRW Juniors Equipped 60 60 135 95 150 380 54.61