Simone K Holm (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
| Classic |
385.8 |
192.9 |
446.4 |
1025.1 |
88.19 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
| 1 |
DSF |
2024-09-07 |
Denmark |
JM Klassisk Styrkeløft |
Open |
24~ |
Classic |
185 |
183.2 |
352.7 |
369.2 |
385.8 |
176.3 |
187.4 |
192.9 |
407.8 |
429.9 |
446.4 |
1025.1 |
88.19 |
| 1 |
DSF |
2022-12-09 |
Denmark |
TSK Cup Klassisk |
Open |
22~ |
Classic |
185 |
182.1 |
303.1 |
325.1 |
341.7 |
159.8 |
170.8 |
176.3 |
374.8 |
391.3 |
-402.3 |
909.4 |
78.41 |
| 1 |
DSF |
2022-04-02 |
Denmark |
DM Klassisk |
Juniors |
22~ |
Classic |
185 |
180 |
330.7 |
352.7 |
-374.8 |
154.3 |
165.3 |
-176.3 |
352.7 |
374.8 |
385.8 |
903.9 |
78.30 |
| 2 |
DSF |
2021-11-19 |
Denmark |
TSK Cup Klassisk |
Open |
21~ |
Classic |
185 |
180.1 |
303.1 |
319.6 |
336.2 |
148.8 |
159.8 |
-165.3 |
341.7 |
358.2 |
-374.8 |
854.3 |
74.00 |
