Ilkka Launonen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 374.8 388 479.5 1173.9 70.25
Equipped 446.4

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2024-11-15 Finland Klassisen voimanoston SM-kilpailut masters Over 70 69~ Classic 205 202.5 336.2 358.2 -369.2 286.6 -297.6 429.9 462.9 479.5 1124.3 67.13
1 SVNL 2024-09-28 Finland Kansallinen voimanostokilpailu Over 70 69~ Classic 205 203.3 330.7 358.2 -374.8 297.6 418.8 440.9 -462.9 1096.8 65.34
1 SVNL 2024-06-15 Finland Kansallinen voimanostokilpailu kesäkisat Over 70 69~ Classic 231 206.5 341.7 363.7 -381.4 308.6 -319.6 -319.6 418.8 440.9 -462.9 1113.3 65.82
1 SVNL 2024-04-13 Finland Jussin muistopenkkarit Over 70 69~ Classic 205 201.7 315.2 317.4 319.6 319.6 69.35
2 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 4 69~ Classic 205 202 330.7 352.7 -363.7 310.8 311.9 314.1 440.9 -462.9 -462.9 1107.8 66.22
3 SVNL 2023-12-01 Finland Masters klassisen voimanoston SM-kilpailu Over 60 68~ Classic 205 201.5 352.7 325.1 468.4 1146.4 68.61
1 SVNL 2022-09-03 Finland Klassinen voimanosto Over 60 67~ Classic 205 203.7 330.7 -352.7 303.1 314.1 325.1 440.9 462.9 -474 1118.8 66.60
2 SVNL 2022-08-13 Finland Klassinen voimanosto Over 60 67~ Classic 205 203.7 308.6 330.7 297.6 314.1 -325.1 418.8 -440.9 440.9 1085.7 64.63
DQ SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 67~ Classic 205 199.5 -319.6 -319.6 -319.6
4 SVNL 2021-11-19 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 66~ Classic 205 203.3 341.7 363.7 -380.3 319.6 330.7 -440.9 451.9 -468.4 1146.4 68.30
2 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 66~ Classic 205 201.7 -325.1 330.7 -336.2 330.7 71.73
1 SVNL 2020-11-14 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 65~ Classic 205 201.8 336.2 358.2 319.6 330.7 -341.7 440.9 462.9 -474 1151.9 68.88
1 SVNL 2020-09-12 Finland Klassinen voimanosto Over 60 65~ Classic 205 203.2 330.7 352.7 374.8 319.6 330.7 429.9 451.9 468.4 1173.9 69.96
4 EPF 2020-03-09 France European Masters Classic Powerlifting Championships Masters 3 65~ Classic 205 200.7 330.7 352.7 358.2 319.6 -330.7 -330.7 440.9 -468.4 -468.4 1118.8 67.08
2 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 65~ Classic 205 201.6 330.7 -341.7 -341.7 330.7 71.76
1 SVNL 2020-01-18 Finland Jussin III muistopenkkarit klassinen Over 60 65~ Classic 205 204.3 325.1 336.2 -341.7 336.2 72.47
1 SVNL 2019-11-15 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 64~ Classic 205 200.4 341.7 363.7 -374.8 330.7 -347.2 -347.2 440.9 -462.9 462.9 1157.4 69.45
2 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Masters 3 64~ Classic 205 202.5 -336.2 341.7 -347.2 341.7 73.99
1 SVNL 2019-05-18 Finland Antti Partasen muistokilpailu klassinenvoimanosto kansalliset Over 60 64~ Classic 205 202 330.7 352.7 319.6 336.2 -347.2 418.8 451.9 -468.4 1140.9 68.19
2 SVNL 2019-05-04 Finland Klassinen penkkipunnerrus Over 60 64~ Classic 205 202.9 330.7 -341.7 330.7 71.53
4 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 3 64~ Classic 205 202.3 341.7 -358.2 330.7 341.7 -347.2 429.9 440.9 -446.4 1124.3 67.14
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 60 64~ Classic 205 200.7 319.6 336.2 -347.2 336.2 73.11
1 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Over 60 64~ Classic 205 202.5 336.2 -352.7 -352.7 336.2 72.80
1 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 63~ Classic 205 201.2 336.2 352.7 -358.2 319.6 330.7 -341.7 435.4 -462.9 1118.8 67.00
1 EPF 2018-08-09 France European Classic Bench Press Championships Masters 3 63~ Classic 205 202.2 347.2 358.2 -363.7 358.2 77.62
1 SVNL 2018-07-21 Finland Ruukkipenkkarit klassinen Over 60 63~ Classic 205 199.4 347.2 -358.2 -358.2 347.2 75.76
2 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 3 63~ Classic 205 199.3 341.7 352.7 -358.2 352.7 76.97
4 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 3 63~ Classic 205 201.1 330.7 -347.2 347.2 330.7 341.7 -347.2 418.8 -435.4 -435.4 1107.8 66.35
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 63~ Classic 205 201.2 336.2 352.7 -358.2 352.7 76.61
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 62~ Classic 205 201.8 336.2 347.2 -352.7 347.2 75.30
2 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 3 62~ Classic 205 202.3 330.7 347.2 -352.7 347.2 75.21
2 SVNL 2017-06-10 Finland Etelä-Suomen mestaruus klassinen penkkipunnerrus Over 60 62~ Classic 205 197.7 319.6 336.2 -341.7 336.2 73.65
1 SVNL 2017-04-22 Finland Kansallinen klassinen voimanosto Over 60 62~ Classic 205 202.7 330.7 -352.7 352.7 330.7 -347.2 418.8 429.9 -440.9 1113.3 66.43
1 SVNL 2017-03-25 Finland Kansallinen klassinen voimanostokisa Over 60 62~ Classic 205 202.1 -319.6 330.7 352.7 319.6 -336.2 336.2 429.9 462.9 -468.4 1151.9 68.83
1 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 62~ Classic 205 201.9 -341.7 352.7 319.6 336.2 -347.2 429.9 451.9 -462.9 1140.9 68.21
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 61~ Classic 205 198 325.1 341.7 -347.2 341.7 74.81
3 SVNL 2016-09-17 Finland Kansallinen klassinen voimanosto Open 61~ Classic 205 198.8 330.7 352.7 -374.8 330.7 -347.2 -347.2 418.8 440.9 -457.4 1124.3 67.73
1 SVNL 2016-07-30 Finland Ruukkipenkkarit klassinen penkkipunnerrus Over 60 61~ Classic 205 200.3 336.2 352.7 -363.7 352.7 76.79
1 SVNL 2016-06-11 Finland Klassinen PP Etelä-Suomen mestaruuskilpailu Over 60 61~ Classic 205 199.3 330.7 347.2 -352.7 347.2 75.78
1 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 60 61~ Classic 205 203.5 319.6 341.7 352.7 319.6 336.2 -347.2 418.8 440.9 -451.9 1129.8 67.28
DQ SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 61~ Equipped 205 203.1 -407.8 -407.8 -407.8
3 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 3 60~ Equipped 205 201.2 413.3 429.9 -446.4 429.9 65.21
6 SVNL 2015-09-26 Finland Klassisen penkkipunnerruksen joukkue SM-kilpailu Open 60~ Classic 205 200.9 330.7 -347.2 330.7 71.88
1 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 60~ Classic 205 201.1 330.7 352.7 -369.2 319.6 341.7 352.7 418.8 440.9 -457.4 1146.4 68.66
1 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 60~ Classic 205 201.6 319.6 341.7 -352.7 341.7 74.15
5 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 3 60~ Classic 205 199.6 330.7 358.2 369.2 330.7 347.2 -352.7 418.8 451.9 -462.9 1168.4 70.25
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 60~ Equipped 205 200.3 413.3 -429.9 413.3 62.87
1 SVNL 2015-01-03 Finland Pärnun Penkkarit Over 60 60~ Equipped 205 203.6 418.8 -435.4 418.8 63.10
1 SVNL 2014-11-15 Finland Kansallinen klassinen voimanosto Over 60 59~ Classic 205 202.8 330.7 352.7 -363.7 330.7 -352.7 -363.7 418.8 440.9 -468.4 1124.3 67.07
1 SVNL 2014-11-02 Finland Klassinen voimanosto Over 60 59~ Classic 205 203 319.6 341.7 352.7 330.7 352.7 -358.2 407.8 429.9 440.9 1146.4 68.36
1 SVNL 2014-09-27 Finland Jäsentenvälinen klassinen voimanosto Over 60 59~ Classic 205 200.5 308.6 330.7 341.7 330.7 352.7 -369.2 396.8 418.8 -440.9 1113.3 66.79
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 59~ Classic 205 201.6 347.2 364.8 374.8 374.8 81.32
G SVNL 2014-05-24 Finland Etelä-Suomen mestaruuskilpailu Penkkipunnerrus Over 60 59~ Classic 205 201.2 341.7 359.3 363.7 363.7 79.01
2 IPF 2014-04-17 England World Masters Bench Press Championships Masters 3 59~ Equipped 205 201 429.9 -446.4 446.4 446.4 67.76
2 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 59~ Classic 205 198.5 286.6 308.6 325.1 330.7 347.2 -359.3 352.7 385.8 407.8 1080.2 65.12
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 59~ Equipped 205 202 -407.8 407.8 418.8 418.8 63.39
1 SVNL 2014-01-05 Finland Pärnun Penkkarit Over 60 59~ Classic 205 202.5 -348.3 348.3 358.2 358.2 77.57
6 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 2 58~ Equipped 205 199.2 407.8 424.4 429.9 429.9 65.62
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 58~ Classic 205 200 358.2 369.2 -380.3 369.2 80.43
2 EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 2 57~ Equipped 205 199.8 -440.9 440.9 -451.9 440.9 67.17
1 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Over 50 57~ Classic 205 201.4 374.8 -388 388 388 84.24
10 SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 57~ Equipped 205 201 440.9 -457.4 -457.4 440.9 66.92
4 EPF 2010-10-21 France European Masters Bench Press Championships Masters 2 55~ Equipped 198 193.4 -413.3 -413.3 413.3 413.3 64.27
DQ SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 55~ Equipped 198 194.9 -424.4 -424.4 -435.4
1 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 55~ Equipped 198 194.7 407.8 429.9 -435.4 429.9 66.55
DQ SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 54~ Equipped 198 195.6 -418.8 -429.9 -429.9
1 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 50 54~ Equipped 198 195.2 418.8 -429.9 -429.9 418.8 64.75
4 IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 2 52~ Equipped 198 195.7 -429.9 429.9 446.4 446.4 68.88
3 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 50 52~ Equipped 198 193 407.8 -418.8 -418.8 407.8 63.51
3 EPF 2006-09-21 Czechia European Masters Bench Press Championships Masters 2 51~ Equipped 181 180.3 385.8 -407.8 -413.3 385.8 62.94
3 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 51~ Equipped 181 180.1 380.3 380.3 62.10
1 EPF 2005-08-04 Czechia European Masters Bench Press Championships Masters 2 50~ Equipped 181 179 363.7 385.8 396.8 396.8 65.09
DQ IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 2 50~ Equipped 181 179.2 -391.3 -391.3 -391.3
1 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 50~ Equipped 181 181.3 396.8 396.8 64.49
2 EPF 2004-08-26 Luxembourg European Masters Bench Press Championships Masters 2 49~ Equipped 181 178.5 391.3 -407.8 -413.3 391.3 64.31
5 SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Over 50 49~ Equipped 181 181.2 413.3 413.3 67.20
1 EPF 2003-08-22 Serbia European Masters Bench Press Championships Masters 1 48~ Equipped 181 179.9 391.3 402.3 -413.3 402.3 65.76
DQ SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 48~ Equipped 181 179.1
7 IPF 2002-04-18 USA-TX World Masters Bench Press Championships Masters 1 47~ Equipped 181 179.2 -369.2 374.8 -385.8 374.8 61.42
3 SVNL 2002-02-09 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 47~ Equipped 181 177.8 385.8 385.8 63.60
5 SVNL 2001-03-11 Finland Penkkipunnerruksen SM-kisat N40 Over 40 46~ Equipped 181 181.8 369.2 369.2 59.88