Katja Ronkainen (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 62.5 45 97.5 200 54.98
Equipped 100 57.5 107.5 257.5 56.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2023-08-19 Finland E-SV Voimanosto Pornainen Over 50 49~ Equipped 52 49.8 55 65 70 40 45 47.5 85 92.5 -102.5 210 44.03
2 EPF 2023-07-05 Czechia European Equipped Masters Powerlifting Championships Masters 2 49~ Equipped 47 46.8 85 90 -100 45 52.5 57.5 85 100 -110 247.5 54.41
2 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 1 48~ Equipped 47 46.5 85 92.5 100 45 47.5 50 90 100 107.5 257.5 56.88
3 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 1 48~ Classic 52 47.4 50 60 -70 40 42.5 -45 80 90 97.5 200 54.98
1 SVNL 2022-08-27 Finland Jäsentenvälinen klassinen voimanosto Open 48~ Classic 52 48.3 40 50 -60 37.5 42.5 45 70 80 95 190 51.26
1 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 1 48~ Equipped 47 46.7 85 -95 -100 45 -50 -50 80 95 -102.5 225 49.54
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 48~ Classic 52 51.1 37.5 42.5 45 45 43.70
1 SVNL 2022-02-12 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 48~ Equipped 52 50.9 70 80 87.5 45 -50 50 80 87.5 95 232.5 48.03
2 SVNL 2021-11-19 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 47~ Classic 52 50.6 45 52.5 57.5 35 40 -42.5 65 77.5 85 182.5 47.13
1 SVNL 2021-02-13 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Open 47~ Equipped 47 46.7 80 -90 -90 40 45 50 75 87.5 -95 217.5 47.87
1 SVNL 2020-11-14 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 46~ Classic 47 46.6 50 55 -60 35 -40 -40 75 82.5 90 180 50.25
1 SVNL 2020-08-22 Finland Varustevoimanosto Open 46~ Equipped 52 48.9 -85 -85 85 25 70 85 100 210 44.66
1 SVNL 2020-06-13 Finland Klassinen jäsentenvälinen voimanosto Open 46~ Classic 52 49.3 40 45 50 35 40 -42.5 60 70 80 170 44.96
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 46~ Classic 47 46.9 35 37.5 40 40 42.45
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 46~ Classic 47 46.7 37.5 40 -42.5 40 42.66
1 SVNL 2020-02-08 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Open 46~ Equipped 47 46.8 80 90 -97.5 45 -52.5 -52.5 80 92.5 -102.5 227.5 49.99
1 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 45~ Equipped 47 46.4 47.5 52.5 -57.5 52.5 40.25
1 SVNL 2019-11-15 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 45~ Classic 47 46.7 55 -62.5 -62.5 37.5 42.5 -45 70 80 -90 177.5 49.48
2 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 1 45~ Equipped 47 46.6 50 -55 55 55 41.96
2 EPF 2019-07-03 Romania European Masters Championships Masters 1 45~ Equipped 47 46.7 80 95 -100 -47.5 47.5 52.5 85 97.5 -102.5 245 53.88
1 SVNL 2019-06-08 Finland Jäsentenvälinen klassisen voimanosto Open 45~ Classic 52 48.3 45 50 55 30 35 40 60 70 165 44.51
1 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 40 45~ Equipped 52 50 -70 70 -87.5 40 50 55 80 90 100 225 47.10
1 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 44~ Equipped 52 49.9 45 50 55 55 39.45
2 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 44~ Classic 52 49.2 50 60 62.5 37.5 42.5 -47.5 70 80 -105 185 49.01
1 SVNL 2018-08-18 Finland Jäsentenvälinen klassinen voimanosto Open 44~ Classic 52 48.9 50 -60 -60 30 37.5 42.5 75 82.5 92.5 185 49.32
2 EPF 2018-07-03 Czechia European Masters Championships Masters 1 44~ Equipped 47 46.6 75 80 -87.5 45 -50 50 80 90 100 230 50.72
1 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 44~ Equipped 47 46.6 40 30 -32.5 50 120 26.45
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 43~ Classic 47 46.4 35 40 -42.5 40 42.94
3 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 1 43~ Equipped 47 46.5 70 -85 -92.5 40 45 -50 80 90 -100 205 45.27
1 EPF 2017-07-11 Czechia European Masters Championships Masters 1 43~ Equipped 47 46.7 70 -77.5 -82.5 40 45 -47.5 80 90 -100 205 45.10
2 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 1 43~ Equipped 47 46.8 40 45 -50 45 34.22
1 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 43~ Equipped 47 46.5 35 40 -45 40 30.56
1 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 43~ Equipped 47 46.8 60 70 -80 35 40 45 75 85 -100 200 43.96
1 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 43~ Classic 47 46.6 47.5 52.5 -57.5 -30 32.5 37.5 70 82.5 87.5 177.5 49.59
3 EPF 2016-09-08 Italy Western European Powerlifting Championships Open 42~ Classic 47 46.4 37.5 45 50 27.5 32.5 35 65 72.5 85 170 47.65
1 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 40 42~ Classic 47 46.2 35 45 47.5 25 -32.5 -32.5 55 70 -80 142.5 40.13