Polina Ponomareva (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 259 176.3 308.6 744 79.96

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 FPR 2020-02-15 Russia-MOW Russian Juniors & Sub-Juniors Classic Bench Press Championships Juniors 20~ Classic 125 123.6 159.8 176.3 -187.4 176.3 72.02
1 FPR 2019-12-04 Russia-BRY Central District Powerlifting Championships Open 19~ Classic 125 124 259 176.3 308.6 744 79.96
2 FPR 2019-11-25 Russia-MOW Central Juniors & Sub-Juniors Championships Juniors 19~ Classic 125 124.7 248 170.8 303.1 722 77.27
1 FPR 2019-10-05 Russia-MOW Moscow City Classic Bench Press Championships Juniors 19~ Classic 125 124.4 137.8 154.3 165.3 165.3 67.16
6 FPR 2019-05-04 Russia-MOW Moscow Lights Open 19~ Classic 125 123.8 242.5 154.3 286.6 683.4 73.54
DQ FPR 2019-02-27 Russia-MOW Russian Juniors & Sub-Juniors Classic Powerlifting Championships Juniors 19~ Classic 125 124.5 -242.5
1 FPR 2019-02-07 Russia-MOW Moscow Classic Bench Press Championships Juniors 19~ Classic 125 124.4 137.8 154.3 165.3 165.3 67.16