Ron Pallone (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 201.8
Equipped 272.1 208.6 294.8 739.3 79.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 USPF 1987-02-21 USA-FL All South Bench Press Open Equipped 100 100 208.6 208.6 66.34
3 USPF 1986-02-22 USA-FL All South Bench Press Open Classic 100 100 201.8 201.8 92.47
3 USPF 1983-11-12 USA-NY Auburn Fall Classic Open Equipped 100 100 265.3 172.3 294.8 732.5 76.61
3 USPF 1983-05-14 USA-NY Schenectady YMCA Open Open Equipped 100 100 272.1 172.3 294.8 739.3 77.32
3 USPF 1982-11-13 USA-NY Auburn Open Open Equipped 100 100 254 174.6 283.5 712.1 74.47
1 USPF 1982-09-12 USA-NY Open Bench Press Open Classic 100 100 174.6 174.6 80.00
2 USPF 1981-11-21 USA-NY Auburn Open Open Equipped 90 90 258.5 172.3 292.5 723.4 79.83
1 USPF 1981-04-04 USA-NY Capital District Open Open Equipped 90 90 252.5 167.5 290 710 78.35
1 USPF 1981-01-17 USA-NY Utica YMCA Open Open Equipped 90 90 238.1 163.2 278.9 680.3 75.08
5 USPF 1980-10-18 USA-NY Southern Tier Open Open Equipped 90 90 242.6 170.1 281.2 694 76.58
DQ USPF 1980-05-10 USA-NY YMCA Miller Brewing Region 1 PL Meet Open Equipped 90 90
1 USPF 1980-03-01 USA-NY Upstate New York Championships Open Equipped 90 90 226.8 158.7 251.7 637.3 70.32