Valérie von Gleichen (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 421 210.5 451.9 1070.3 91.94
Equipped 584.2 303.1 508.1 1339.3 95.12

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BVDK 2023-09-15 Germany-BY Deutsche Meisterschaft im Kreuzheben Open 30 Equipped 185+ 190.2 462.9 486.1 508.1 508.1
1 BVDK 2023-08-12 Germany Unterfränkische Meisterschaft Open 30 Classic 185+ 191.1 374.8 399 421 187.4 199.5 210.5 374.8 396.8 414.4 1046.1 88.53
DQ BVDK 2023-07-01 Germany Endkampf Bundesliga Open 30 Equipped 185 179.3 -573.2 -595.2 -606.2 275.5 292.1 -303.1 462.9 485 501.5
1 BVDK 2023-05-13 Germany 3. Runde Bundesliga Open 30 Equipped 185+ 189.6 507 534.6 545.6 275.5 292.1 303.1 429.9 457.4 474 1322.7 93.49
1 BVDK 2023-04-14 Germany-BW DM Aktive Classic Open 30 Classic 185 183.8 385.8 408.9 419.9 181.8 192.9 198.4 418.8 -440.9 451.9 1070.3 91.94
G BVDK 2022-12-17 Germany-NRW Colonia Weihnachts-Cup Open 29 Classic 185+ 188.2 341.7 358.2 374.8 170.8 181.8 -187.4 363.7 380.3 402.3 959 81.63
4 IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 29 Equipped 185 184.5 545.6 567.7 584.2 275.5 -286.6 -286.6 418.8 451.9 -462.9 1311.7 93.70
8 IPF 2022-07-08 USA-AL World Games Super 29 Equipped 167+ 187.2 540.1 562.1 578.7 275.5 292.1 -297.6 429.9 451.9 468.4 1339.3 95.12
3 EPF 2022-05-03 Czechia European Powerlifting Championships Open 29 Equipped 185 184.4 540.1 556.6 -578.7 270 281.1 292.1 429.9 446.4 468.4 1317.2 94.12
8 IPF 2021-11-08 Norway World Powerlifting Championships Open 28 Equipped 185 181.4 518.1 -529.1 540.1 259 281.1 -292.1 429.9 451.9 -462.9 1273.1 91.57
1 BVDK 2021-09-26 Germany DM Kraftdreikampf Equipped Aktive Open 28 Equipped 185 183.1 474 496 512.5 259 275.5 281.1 418.8 -429.9 429.9 1223.5 87.68
1 BVDK 2020-02-15 Germany-BY 2. Runde Bayernliga Kraftdreikampf Open 27 Equipped 185 181.4 474 490.5 -501.5 -270 -270 270 396.8 418.8 -451.9 1179.4 84.83
10 IPF 2019-11-18 UAE World Powerlifting Championships Open 26 Equipped 185 178.5 468.4 490.5 501.5 -264.5 264.5 -275.5 407.8 424.4 435.4 1201.5 86.99
6 EPF 2019-09-06 Italy Western European Championships Open 26 Equipped 185 183.6 451.9 462.9 -474 231.5 -242.5 -242.5 402.3 418.8 429.9 1124.3 80.47
1 BVDK 2019-07-21 Germany Raw Powerlifting Team Cup Open 26 Classic 184.5 325.1 341.7 -352.7 176.3 -187.4 -187.4 363.7 385.8 396.8 914.9 78.48
1 BVDK 2019-03-09 Germany Deutsche Meisterschaft Kraftdreikampf Equipped Open 26 Equipped 185 182.3 -418.8 424.4 440.9 209.4 225.9 237 380.3 402.3 -413.3 1080.2 77.54
6 BVDK 2019-03-02 Germany-BY 2. Runde Bayernliga Kraftdreikampf Open 26 Equipped 185 183.6 407.8 429.9 154.3 165.3 170.8 363.7 385.8 986.5 70.61
1 BVDK 2019-02-24 Germany-BY Unterfränkische Meisterschaften im Bankdrücken Open 26 Equipped 185 182.8 154.3 154.3 36.73
2 BVDK 2019-01-12 Germany-BY Bayernliga KDK 1. Wettkampftag Open 26 Equipped 185 181.6 286.6 308.6 -330.7 143.3 154.3 165.3 308.6 330.7 341.7 815.7 58.64
1 BVDK 2018-12-15 Germany-BY Nordbayerische Meisterschaft KDK Open 25 Equipped 185 178.5 396.8 418.8 -440.9 -198.4 198.4 220.4 352.7 374.8 385.8 1025.1 74.21
DQ BVDK 2018-09-08 Germany-BY 1. Runde Bayernliga Bankdrücken Open 25 Equipped 185 182.1 -187.4 -198.4 -198.4
1 BVDK 2018-09-01 Germany Frankencup Open 25 Equipped 185 179.8 352.7 374.8 396.8 396.8
1 BVDK 2018-03-17 Germany-BY Unterfränkische Meisterschaft im Bankdrücken Open 25 Equipped 185 171.2 137.8 -148.8 -148.8 137.8 33.72