Dmitriy Efimik (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 155 230 175 445 52.27
Equipped 290 210 250 750 72.65

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 FPR 2020-02-22 Russia-SA Sakha Classic Bench Tournament Open 18~ Classic 120+ 134.3 190 210 230 230 92.62
1 FPR 2019-02-18 Russia-SVE Russian Juniors & Sub-Juniors Bench Press Championships Juniors 17~ Equipped 120+ 123.8 200 210 -220 210 61.13
2 FPR 2019-01-29 Russia-MOW Russian Powerlifting Championships Sub-Juniors 17~ Equipped 120 119.3 290 210 250 750 72.65
1 FPR 2018-11-08 Russia-SA Far Eastern Federal District Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 16~ Equipped 120+ 121.9 190 145 220 555 53.32
1 FPR 2018-11-08 Russia-SA Far Eastern Federal District Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 16~ Equipped 120+ 122.4 290 205 230 725 69.54
3 FPR 2018-02-08 Russia-TYU Russian Juniors & Sub-Juniors Powerifting Championships Sub-Juniors 16~ Equipped 120 112.6 272.5 160 232.5 665 65.92
3 FPR 2017-06-16 Russia-SA Sakha Powerlifting Championships Open 15~ Classic 120 117.2 130 145 155 100 110 115 140 150 175 445 52.27
1 FPR 2017-06-16 Russia-SA Sakha Powerlifting Championships Open 15~ Equipped 120 118.3 220 240 -250 140 -150 150 190 200 -207.5 590 57.33
1 FPR 2016-11-03 Russia-KHA Far Eastern Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 14~ Equipped 120 111.9 185 130 180 495 49.20