Janne Hakala (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 501.5 369.2 606.2 1433 76.01
Equipped 639.3 529.1 628.3 1741.6 75.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 1 43~ Equipped 264+ 267.5 540.1 -584.2 584.2 220.4 363.7 396.8 529.1 551.1 573.2 1554.2 67.84
3 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 1 42~ Equipped 264 260.6 540.1 562.1 -584.2 -369.2 369.2 391.3 529.1 562.1 589.7 1543.2 68.04
5 EPF 2022-08-02 Hungary European Bench Press Championships Masters 1 42~ Equipped 264 261 363.7 385.8 407.8 407.8 54.68
5 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 1 42~ Equipped 264 262 540.1 -573.2 573.2 352.7 374.8 391.3 534.6 551.1 578.7 1543.2 67.90
2 SVNL 2022-02-12 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 42~ Equipped 264 256.5 529.1 562.1 578.7 385.8 -402.3 402.3 507 551.1 584.2 1565.2 69.45
2 SVNL 2021-12-11 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 41~ Equipped 264 253.9 242.5 -385.8 385.8 385.8 52.26
2 SVNL 2021-02-13 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 41~ Equipped 264 258.9 507 540.1 562.1 264.5 396.8 -418.8 529.1 551.1 578.7 1537.7 67.98
3 SVNL 2020-11-14 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 40~ Classic 264 256.1 462.9 485 501.5 286.6 308.6 319.6 529.1 562.1 -606.2 1383.4 73.99
1 SVNL 2020-08-08 Finland Klassinen voimanosto Open 40~ Classic 264 257.8 451.9 474 496 220.4 297.6 319.6 529.1 -562.1 573.2 1388.9 74.07
1 SVNL 2020-02-08 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 40~ Equipped 264 257.8 -485 485 507 396.8 418.8 429.9 551.1 584.2 -606.2 1521.2 67.36
4 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 39~ Equipped 264 256.7 380.3 407.8 -435.4 407.8 55.01
7 EPF 2019-07-03 Romania European Masters Championships Masters 1 39~ Equipped 264 256.5 440.9 462.9 485 363.7 385.8 -440.9 529.1 562.1 567.7 1438.5 63.83
DQ EPF 2019-03-05 Hungary European Masters Classic Championships Masters 1 39~ Classic 264 255.9 451.9 479.5 -496 -286.6 -286.6 -286.6 551.1 573.2 -606.2
2 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 40 39~ Equipped 264 252.5 440.9 462.9 485 264.5 352.7 396.8 529.1 562.1 600.7 1482.6 66.20
6 EPF 2018-09-14 Norway Western European Championships Open 38~ Classic 264 258.7 440.9 468.4 485 -253.5 -253.5 253.5 529.1 567.7 -611.7 1306.2 69.55
8 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 38~ Classic 264 258.5 440.9 462.9 479.5 325.1 341.7 -347.2 529.1 556.6 573.2 1394.4 74.27
5 EPF 2017-09-14 Luxembourg Western European Championships Open 37~ Classic 264 257.6 451.9 468.4 474 314.1 336.2 347.2 556.6 578.7 600.7 1421.9 75.86
3 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 37~ Equipped 264 252.8 451.9 468.4 -485 468.4 63.57
2 SVNL 2017-01-22 Finland Jussin II muistopenkkarit varustepenkkipunnerrus Open 37~ Equipped 264 251.4 451.9 479.5 -490.5 479.5 65.20
2 SVNL 2016-12-26 Finland Kansallinen penkkipunnerrus Open 36~ Equipped 264 255.8 440.9 -479.5 -479.5 440.9 59.55
3 EPF 2016-09-08 Italy Western European Powerlifting Championships Open 36~ Classic 264 252 451.9 -474 474 -330.7 330.7 -352.7 551.1 584.2 606.2 1410.9 76.01
2 SVNL 2016-01-09 Finland Jussin Muistopenkkarit Open 36~ Equipped 264 254.9 462.9 -479.5 -479.5 462.9 62.61
1 SVNL 2015-08-29 Finland SKIP Klassinen voimanostokilpailu Open 35~ Classic 264 258.2 451.9 474 -485 330.7 341.7 352.7 551.1 584.2 -617.3 1410.9 75.19
2 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 35~ Equipped 264 258.2 308.6 440.9 -485 440.9 59.35
8 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 35~ Classic 264 260.8 451.9 468.4 485 330.7 -341.7 -341.7 551.1 573.2 -606.2 1388.9 73.69
1 SVNL 2015-01-03 Finland Pärnun Penkkarit Open 35~ Classic 264 264.1 325.1 -341.7 -341.7 325.1 62.27
1 SVNL 2014-12-13 Finland Kansallinen penkkipunnerruskilpailu Open 34~ Equipped 264 262.1 479.5 -485 -496 479.5 64.19
2 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Open 34~ Classic 264 259.1 418.8 451.9 468.4 330.7 -347.2 -347.2 551.1 573.2 595.2 1394.4 74.19
4 NordicPF 2014-08-23 Iceland Nordic Bench Press Championships Open 34~ Equipped 264 260.2 451.9 -479.5 -479.5 451.9 60.66
6 NordicPF 2014-08-22 Iceland Nordic Powerlifting Championships Open 34~ Equipped 264 262.2 518.1 540.1 -562.1 440.9 462.9 -479.5 551.1 573.2 595.2 1598.3 70.31
2 SVNL 2014-05-31 Finland Kansalliset kilpailut Over 40 45~ Classic 205 205 341.7 363.7 385.8 275.5 286.6 407.8 440.9 1113.3 66.06
4 SVNL 2014-03-22 Finland Klassisen voimanoston SM-kisat Open 34~ Classic 264 261.4 451.9 468.4 490.5 319.6 336.2 347.2 540.1 584.2 -611.7 1421.9 75.37
3 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 34~ Equipped 264 263 418.8 -462.9 -462.9 418.8 56.01
1 SVNL 2014-01-05 Finland Pärnun Penkkarit Open 34~ Equipped 264 263.6 451.9 462.9 -485 462.9 61.85
6 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Open 33~ Classic 264+ 278.6 352.7 369.2 -374.8 369.2 69.14
5 SVNL 2013-03-09 Finland Voimanoston SM-kisat Open 33~ Classic 264+ 272.1 440.9 474 -485 341.7 363.7 -380.3 551.1 584.2 595.2 1433 74.64
4 SVNL 2013-02-02 Finland Penkkipunnerruksen SM-kisat Open 33~ Equipped 264+ 273.1 474 -507 -534.6 474 62.57
3 NordicPF 2012-08-25 Sweden Nordic Powerlifting Championships Open Equipped 264+ 274.3 573.2 606.2 -622.8 462.9 -501.5 -518.1 551.1 595.2 -628.3 1664.5 71.98
6 SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 32~ Equipped 264 259.4 440.9 -485 -512.5 440.9 59.24
2 SVNL 2011-11-20 Finland Penkkipunnerruksen joukkue SM-kisat Open 31~ Equipped 264+ 268 451.9 485 -507 485 64.42
3 SVNL 2011-11-19 Finland Voimanoston joukkue SM-finaali Open 31~ Equipped 264+ 265.7 551.1 584.2 606.2 451.9 479.5 501.5 562.1 595.2 617.3 1725.1 75.49
2 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open Equipped 264+ 266.9 462.9 479.5 507 507 67.45
4 SVNL 2011-02-26 Finland Voimanoston SM-kisat Open 31~ Equipped 264+ 266.6 595.2 -628.3 -628.3 440.9 462.9 -496 551.1 617.3 -639.3 1675.5 73.23
2 SVNL 2010-11-20 Finland Voimanoston joukkue SM-finaali Open 30~ Equipped 275 265.8 606.2 -628.3 -650.3 -462.9 -485 -485 551.1 606.2 628.3 1234.6 54.02
3 NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open Equipped 275 273.8 440.9 -485 -485 440.9 58.16
4 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open Equipped 275 270.3 573.2 606.2 -628.3 474 -496 -507 573.2 -595.2 -628.3 1653.4 71.90
6 SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 30~ Equipped 275 273.7 485 -507 -523.6 485 63.98
5 SVNL 2010-02-27 Finland Voimanoston SM-kisat Open 30~ Equipped 275 271.1 628.3 485 595.2 1708.5 74.20
9 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 29~ Equipped 275+ 276.6 490.5 -512.5 -534.6 490.5 64.49
6 SVNL 2009-02-21 Finland Voimanoston SM-kisat Open 29~ Equipped 275 272 639.3 485 617.3 1741.6 75.55
5 SVNL 2008-11-16 Finland Penkkipunnerruksen joukkue SM-finaali Open 28~ Equipped 275 267.6 485 -507 529.1 529.1 70.32
7 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 28~ Equipped 275 268.9 451.9 -474 474 474 62.89
DQ SVNL 2008-02-23 Finland Miesten voimanoston SM-kisat Open 28~ Equipped 275 269.6 584.2
4 SVNL 2006-10-22 Finland Penkkipunnerruksen joukkue SM-finaali Open 26~ Equipped 275 264.1 479.5 479.5 64.02
3 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 26~ Equipped 275 264.7 474 474 63.23
1 SVNL 2005-10-23 Finland Penkkipunnerruksen joukkue SM-finaali Open 25~ Equipped 275 262.9 -474 485 496 496 66.34
7 SVNL 2005-04-02 Finland Penkkipunnerruksen SM -kisat Open 25~ Equipped 275 265.6 440.9 440.9 58.75
4 SVNL 1988-10-23 Finland Nuorten 20 v. voimanoston SM-kisat Open Equipped 181 181.8 446.4 275.5 440.9 1162.9 61.13
11 SVNL 1988-04-09 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 Equipped 181 181.8 468.4 297.6 474 1240.1 65.19
6 SVNL 1987-10-24 Finland Nuorten 20 v. voimanoston SM-kisat Open Equipped 181 181.8 424.4 253.5 418.8 1096.8 57.65
8 SVNL 1986-04-12 Finland Nuorten 23 v. voimanoston SM -kisat Under 23 Equipped 132 132.2 308.6 181.8 330.7 821.2 53.53