Bonica Brown (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 280 155 252.5 680 114.07
Equipped 325 220 260.5 793 109.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 AMP 2024-03-14 USA-NV Classic Raw Open Nationals FR-O 35 Classic 84+ 149.6 265 272.5 -280 135 145 150 220 230 237.5 660 110.11
1 AMP 2023-11-11 USA-TX Texas Fall Championship FR-O 35 Classic 84+ 146.6 260 270 280 130 137.5 145 220 230 242.5 667.5 111.56
DQ IPF 2023-06-11 Malta World Classic Powerlifting Championships Open 34 Classic 84+ 144.3 270 280.5 289 145 152.5 -155 -240 -240 -240
5 IPF 2023-03-25 UK Sheffield Powerlifting Championships Open 34 Classic 141 262.5 274 280 140 145 147.5 235 245 252.5 680 114.07
2 IPF 2022-07-08 USA-AL World Games Super 33 Equipped 76+ 135.5 300 315 322.5 -210 210 215 235 247.5 -260 785 108.48
1 IPF 2022-06-06 South Africa World Classic Powerlifting Championships Open 33 Classic 84+ 135.7 255 267.5 273.5 142.5 150 152.5 227.5 242.5 -247.5 668.5 112.61
1 AMP 2022-04-01 USA-TX Classic Open Nationals Presented by SBD FR-O 33 Classic 84+ 139 245 255 260 135 142.5 147.5 220 230 240 647.5 108.78
1 USAPL 2021-06-14 USA-FL Raw Nationals FR-O 32 Classic 84+ 141.2 257.5 265 276 142.5 150 155 225 240 -245 671 112.54
1 USAPL 2021-06-14 USA-FL Equipped Nationals F-O 32 Equipped 84+ 141.5 285 295 -305 -142.5 -210 210 227.5 232.5 -237.5 737.5 101.25
1 IPF 2019-11-18 UAE World Powerlifting Championships Open 31 Equipped 84+ 132.5 310 318.5 -325 200 210 220 240 252.5 -262.5 791 109.71
1 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 31 Classic 84+ 133.4 242.5 252.5 257.5 142.5 -150 -150 220 230 -258 630 106.34
1 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 30 Classic 84+ 132 257.5 -262.5 -262.5 140 147.5 -152 215 235 -247.5 640 108.18
1 USAPL 2019-05-10 USA-IL Open Nationals F-O 30 Equipped 84+ 134.4 297.5 317.5 325 190 210 215.5 240 252.5 -262.5 793 109.73
4 USAPL 2019-03-02 USA-OH Arnold Titan Pro Bench Bash F-O 30 Equipped 84+ 133 190 200 210 210 97.83
1 IPF 2019-01-27 Iceland Reykjavík International Games Open 30 Classic 84+ 131.4 170 200 -210 142.5 150 -152.5 -112.5 120 -122.5 470 79.49
1 IPF 2018-11-05 Sweden World Powerlifting Championships Open 30 Equipped 84+ 130.5 295 -318 318 195 205 215 250 -265 -265 783 108.88
1 USAPL 2018-10-11 USA-WA Raw Nationals FR-O 30 Classic 84+ 131.2 252.5 265 -270 137.5 145 147.5 210 230 250 662.5 112.07
1 USAPL 2018-09-15 USA-PA Bench Press Nationals F-O 30 Equipped 84+ 134.4 197.5 -207.5 207.5 207.5 96.54
1 USAPL 2018-09-15 USA-PA Bench Press Nationals FR-O 30 Classic 84+ 134.7 140 147.5 -152.5 147.5 104.14
1 USAPL 2018-07-21 USA-GA 5 Bar Showdown FR-O 29 Classic 84+ 135 255 262.5 272.5 140 150 152.5 227.5 240 250 675 113.78
1 IPF 2018-06-06 Canada World Classic Powerlifting Championships Open 29 Classic 84+ 132.7 252.5 265 273 132.5 142.5 151.5 230 240.5 247 671.5 113.43
1 USAPL 2018-05-18 USA-WA Open Nationals F-O 29 Equipped 84+ 134.3 297.5 307.5 315 182.5 192.5 202.5 237.5 250.5 260.5 778 107.67
2 NAPF 2018-03-03 USA-OH The Arnold Titan Pro Bench Bash Open 29 Equipped 84+ 132.6 -200 200 202.5 202.5 94.38
1 USAPL 2018-03-02 USA-OH The Arnold A7 Bar Grip Pro Raw Challenge FR-O 29 Classic 84+ 131.8 250 262.5 -270 125 135 140 227.5 240.5 246.5 649 109.72
1 IPF 2017-11-13 Czechia World Powerlifting Championships Open 29 Equipped 84+ 132.9 297.5 312.5 200 -210 210 215 227.5 -237.5 750 103.97
1 USAPL 2017-10-10 USA-FL Raw National Championships FR-O 29 Classic 84+ 136.7 252.5 265 273 137.5 145 151.5 215 227.5 -241 652 109.74
1 IPF 2017-07-24 Poland World Games SuperHeavy 28 Equipped 84+ 130.9 297.5 310.5 -315 -205 205 -215 227.5 240 247.5 763 106.04
1 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Open 28 Classic 84+ 130.7 250 -260 -260 135 140 145 205 220 -238.5 615 104.08
1 IPF 2017-04-22 USA-TX World Classic Bench Press Championships Open 28 Classic 84+ 133 140 142.5 -151.5 142.5 100.65
3 NAPF 2017-03-05 USA-OH Arnold - Titan Pro Bench Bash Open 28 Equipped 84+ 130.9 195 -202.5 202.5 202.5 94.54
1 NAPF 2017-03-03 USA-OH Arnold A7 Bar Grip Pro Raw Challenge Open 28 Classic 84+ 131.9 257.5 267.5 -275 140 145 -151.5 212.5 227.5 235 647.5 109.46
1 IPF 2016-11-14 USA World Open Championships Open 28 Equipped 84+ 128.5 270 285 297.5 185 197.5 -202.5 210 227.5 230 725 101.09
1 USAPL 2016-10-13 USA-GA Raw Nationals FR-O 28 Classic 84+ 130.1 252.5 257.5 142.5 150 -152.5 212.5 227.5 -232.5 635 107.54
1 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Open 27 Classic 84+ 134.3 250 262.5 -273 137.5 145 151 207.5 222.5 232.5 646 108.96
1 USAPL 2016-05-20 USA-CO Open Nationals F-O 27 Equipped 84+ 135 252.5 265 275 -180 192.5 -208 195 205 225 692.5 95.76
2 NAPF 2016-03-05 USA-OH Arnolds SSP Nutrition Pro Raw Bench HW 27 Classic 84+ 136.3 142.5 -150.5 -150.5 142.5 100.57
1 NAPF 2016-03-05 USA-OH Arnolds StartingStrength.com Pro Raw Challenge Open 27 Classic 84+ 137.1 247.5 262.5 272.5 142.5 -150 -150 210 230 -238 645 108.53
1 USAPL 2015-10-15 USA-PA Raw Nationals FR-O 27 Classic 84+ 132.1 247.5 260 265 132.5 146 150 212.5 227.5 237.5 652.5 110.28
1 IPF 2015-06-05 Finland World Classic Powerlifting Championships Open 26 Classic 84+ 130.2 247.5 -260 -260 132.5 142.5 145.5 207.5 222.5 -236.5 615.5 104.21
3 NAPF 2015-03-08 USA-OH Titan Pro Bench Open 26 Equipped 84+ 134.2 180 187.5 -192.5 187.5 87.25
1 NAPF 2015-03-06 USA-OH Arnold - Raw Challenge Open 26 Classic 84+ 133.5 237.5 -250 257.5 132.5 145 -152.5 202.5 -225 -225 605 102.12
1 NAPF 2015-03-06 USA-OH SSP Raw Bench Bress Open 26 Classic 84+ 132.9 132.5 142.5 145 145 102.42
2 IPF 2014-11-03 USA-CO World Powerlifting Championships Open 26 Equipped 84+ 129.9 250 265 282.5 175 190 -200 200 217.5 222.5 695 96.73
1 USAPL 2014-07-17 USA-CO Raw Nationals FR-O 25 Classic 84+ 128.4 220 232.5 242.5 115 127.5 140 192.5 215 227.5 610 103.49
1 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Open 25 Classic 84+ 121.8 205 222.5 230 112.5 -132.5 -132.5 202.5 217.5 -236.5 560 95.76
1 USAPL 2014-05-16 USA-LA Womens Nationals F-O 25 Equipped 84+ 122.6 247.5 177.5 210 635 89.35
1 NAPF 2014-02-28 USA-OH StartingStrength.com Pro Raw Challenge Open 25 Classic 84+ 118.6 200 210 215 102.5 110 120 187.5 210 -222.5 545 93.61
1 USAPL 2013-07-19 USA-FL Raw Nationals FR-O 24 Classic 84+ 108.4 162.5 172.5 187.5 95 105 -120.5 172.5 197.5 213 505.5 88.39
1 USAPL 2013-04-27 USA-NE Nebraska State Championships FR-O 24 Classic 90+ 104.1 135 157.5 170 92.5 110 -115 150 175 200 480 84.72
1 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-O 19 Equipped 90 89.7 185 212.5 227.5 105 130 -145 185 210 -220 567.5 87.07
4 IPF 2007-10-14 Austria World Powerlifting Championships Open 19 Equipped 90 89.2 185 205 220 105 120 137.5 185 205 225 582.5 89.55
1 USAPL 2007-04-13 USA-TX Collegiate Nationals F-C 18 Equipped 90 87.6 185 215 227.5 110 127.5 142.5 185 220 -230 590 91.31
1 USAPL 2007-02-16 USA-LA Women's Nationals F-T3 18 Equipped 90 87.8 190 217.5 -232.5 -110 110 130 175 210 227.5 575 88.91
1 USAPL 2007-02-16 USA-LA Women's Nationals F-O 18 Equipped 90 87.8 190 217.5 -232.5 -110 110 130 175 210 227.5 575 88.91
1 USAPL 2007-02-10 USA-MI Plainwell Qualifier F-O 18 Equipped 90 90 142.8 106.5 142.8 392.3 60.13
2 IPF 2006-11-05 Norway World Powerlifting Championships Open 18 Equipped 90 87.2 190 215 230 105 115 125 185 202.5 212.5 567.5 87.98
1 USAPL 2006-03-31 USA-NE High School Nationals F-V 17 Equipped 90 88.1 185 215 228.5 105 -123.5 123.5 175 -208.5 208.5 560.5 86.56
1 USAPL 2006-02-10 USA-CO Women's Nationals F-T2 17 Equipped 90 85.5 185 205 228 105 123 -132.5 177.5 195 208 559 87.28
1 USAPL 2006-02-10 USA-CO Women's Nationals F-O 17 Equipped 90 85.5 185 205 228 105 123 -132.5 177.5 195 208 559 87.28
1 NAPF 2005-11-09 USA-FL Pan-American Powerlifting Championships Open 17 Equipped 90 88.7 185 212.5 222.5 105 -120 170 190 197.5 525 80.88
1 IPF 2005-09-07 USA-ID World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17 Equipped 90 88.1 185 215 -230 105 112.5 122.5 175 190 200 537.5 83.00
1 NAPF 2005-06-18 USA-FL North American Powerlifting Championships Sub-Juniors 16 Equipped 90 87.4 185 -217.5 217.5 105 120 -127.5 175 -200 -202.5 512.5 79.38
3 IPF 2005-05-26 Finland Women's World Powerlifting Championships Open 16 Equipped 90 88.1 185 207.5 215 102.5 112.5 117.5 175 195 -210 527.5 81.45
1 USAPL 2005-02-05 USA-MO Women's Nationals F-T2 16 Equipped 90 88.8 182.5 197.5 212.5 105 112.5 117.5 160 190 207.5 537.5 82.75
2 USAPL 2005-02-05 USA-MO Women's Nationals F-O 16 Equipped 90 88.8 182.5 197.5 212.5 105 160 190 207.5 525 80.83
1 IPF 2004-08-09 South Africa World Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 16 Equipped 90 87.3 182.5 205 -222.5 -105 105 -113 175 195 200 510 79.01
5 IPF 2004-05-03 France Women's World Powerlifting Championships Open 15 Equipped 90 88.4 177.5 195 202.5 102.5 -112.5 112.5 160 175 187.5 502.5 77.51
1 USAPL 2004-03-19 USA-WI High School National Championships F-V 15 Equipped 90 88.7 190 100 195 485 74.71
1 USAPL 2004-03-13 USA-MI High School State Championships F-HS 15 Equipped 90 90 200 117.4 152.4 469.9 72.01
1 USAPL 2004-01-31 USA-NE Women's National Championships F-O 15 Equipped 90 90 172.5 185.5 195 87.5 97.5 105.5 170 177.5 -185 477.5 73.17
1 USAPL 2004-01-31 USA-NE Women's National Championships F-T1 15 Equipped 90 90 172.5 185.5 195 87.5 97.5 105.5 170 177.5 -185 477.5 73.17
1 USAPL 2003-12-06 USA-IN Blacksmith Open Powerlifting & Bench Press Championships F-T1 15 Equipped 90 90 185 90 170 445 68.19
1 USAPL 2003-12-06 USA-IN Blacksmith Open Powerlifting & Bench Press Championships F-O 15 Equipped 90 90 185 90 170 445 68.19
1 USAPL 2003-11-01 USA-MI Great Lakes Open & Michigan State Meet F-T1 15 Equipped 90 90 175 80 177.5 432.5 66.28
1 USAPL 2003-09-06 USA-MI Michigan Hall of Fame Meet F-T1 15 Equipped 90 90 151.9 72.5 156.4 381 58.39
1 USAPL 2003-05-03 USA-MI Michigan State High School/Teen Powerlifting Championships F-T1 14 Equipped 90 90 149.6 70.3 154.2 374.2 57.35
1 USAPL 2003-04-26 USA-MI No Frills Qualifier FR-O 14 Classic 90 90 145 60 152.5 357.5 65.83