John Terragni (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 364.8 266.7 424.4 1041.6 69.83
Equipped 418.8 297.6 424.4 1118.8 63.71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 DSF 2026-04-11 Denmark DM Klassisk Sub-Junior Masters Masters 4 78~ Classic 183 164.7 358.2 237 418.8 1014.1 67.19
2 EPF 2026-02-08 Finland European Masters Classic Powerlifting Championships Masters 4 78~ Classic 163 159.8 336.2 352.7 364.8 237 248 -253.5 374.8 -407.8 407.8 1020.7 68.71
1 IPF 2025-10-10 South Africa World Classic & Equipped Masters Powerlifting Championships Masters 4 78 Equipped 163 159.9 402.3 -418.8 418.8 264.5 275.5 -281.1 391.3 413.3 424.4 1118.8 63.71
1 IPF 2025-10-10 South Africa World Classic & Equipped Masters Powerlifting Championships Masters 4 78 Classic 163 161 336.2 352.7 363.7 237 248 253.5 385.8 407.8 424.4 1041.6 69.83
1 EPF 2025-05-02 Czechia European Equipped Masters Powerlifting Championship Masters 4 78 Equipped 163 160.9 402.3 -418.8 418.8 259 275.5 -287.7 374.8 396.8 418.8 1113.3 63.13
1 DSF 2025-04-05 Denmark DM Klassisk Sub-Junior Masters Masters 4 77~ Classic 163 161.8 319.6 231.5 363.7 914.9 61.18
1 DSF 2025-03-01 Denmark DM Styrkeløft Masters 4 77~ Equipped 163 161.3 297.6 231.5 352.7 881.8 49.94
1 EPF 2025-02-09 France European Masters Classic Powerlifting Championships Masters 4 77~ Classic 163 161.4 325.1 347.2 358.2 237 248 -259 369.2 396.8 418.8 1025.1 68.64
1 DSF 2024-11-23 Denmark DM Bænkpres Masters 4 77 Equipped 163 159.8 264.5 -270 -270 264.5 47.56
1 IPF 2024-10-05 South Africa World Classic & Equipped Masters Powerlifting Championships Masters 4 77 Classic 163 158.9 330.7 347.2 352.7 231.5 242.5 253.5 363.7 385.8 407.8 1014.1 68.45
1 IPF 2024-10-05 South Africa World Classic & Equipped Masters Powerlifting Championships Masters 4 77 Equipped 163 159.1 385.8 407.8 -418.8 -264.5 264.5 275.5 374.8 402.3 -429.9 1085.7 62.03
1 DSF 2024-09-21 Denmark DM Klassisk Bænkpres Masters 4 77 Classic 163 160.8 225.9 237 242.5 242.5 59.10
1 EPF 2024-05-01 Luxembourg European Equipped Masters Powerlifting Championships Masters 4 76~ Equipped 163 161.4 380.3 396.8 413.3 264.5 -275.5 -275.5 374.8 396.8 -435.4 1074.7 60.83
1 DSF 2024-04-06 Denmark DM Klassisk Sub-Junior og Masters Masters 4 76~ Classic 163 157.6 297.6 242.5 363.7 903.9 61.28
1 DSF 2024-03-02 Denmark DM Styrkeløft Masters 4 76~ Equipped 163 161.2 308.6 275.5 374.8 959 54.32
1 EPF 2024-02-12 Spain European Masters Classic Powerlifting Championships Masters 4 76~ Classic 163 160.4 319.6 336.2 348.3 237 248 -259 352.7 374.8 396.8 993.1 66.71
1 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 4 76 Equipped 163 160 363.7 385.8 396.8 275.5 -286.6 -286.6 363.7 396.8 424.4 1096.8 62.43
1 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 4 76 Classic 163 158.9 308.6 330.7 341.7 242.5 -253.5 253.5 347.2 374.8 391.3 986.5 66.59
1 DSF 2023-09-23 Denmark DM Klassisk Bænkpres Masters 4 76 Classic 163 160.8 237 248 259 259 63.14
1 EPF 2023-07-31 France European Bench Press Championships Masters 4 76 Equipped 163 160.8 270 281.1 297.6 297.6 53.23
2 EPF 2023-07-31 France European Bench Press Championships Masters 4 76 Classic 163 160.2 231.5 242.5 253.5 253.5 61.93
1 EPF 2023-07-05 Czechia European Equipped Masters Powerlifting Championships Masters 4 76 Equipped 163 160 319.6 341.7 363.7 259 276.6 286.6 352.7 380.3 -396.8 1030.6 58.66
1 DSF 2023-05-20 Denmark Aask Open Udstyr Open 76 Equipped 163 158 -308.6 319.6 336.2 253.5 264.5 275.5 347.2 369.2 391.3 1003.1 57.57
DQ DSF 2023-04-01 Denmark DM Klassisk Masters 4 75~ Classic 163 158.6 297.6 314.1 325.1 -253.5 341.7 363.7 374.8
2 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 4 75 Classic 163 158.5 308.6 -325.1 325.1 237 253.5 259 347.2 369.2 391.3 975.5 65.94
1 DSF 2022-09-24 Denmark DM Klassisk Bænkpres Masters 4 75 Classic 163 159.2 237 253.5 -267.8 253.5 62.12
6 DSF 2022-08-20 Denmark JM Klassisk Styrkeløft Open 75 Classic 163 160.7 -308.6 308.6 330.7 237 253.5 264.5 341.7 363.7 385.8 981 65.83
1 EPF 2022-08-02 Hungary European Bench Press Championships Masters 4 75 Classic 163 159.4 231.5 248 259 259 63.44
1 DSF 2022-04-02 Denmark DM Klassisk Masters 4 74~ Classic 163 157.5 264.5 286.6 308.6 231.5 242.5 -253.5 308.6 341.7 381.4 932.5 63.25
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 4 74 Classic 163 157 248 -259 259 259 63.94
1 DSF 2021-09-25 Denmark DM Klassisk Bænkpres Masters 4 74 Classic 163 160.6 242.5 253.5 266.7 266.7 65.06
1 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 4 74 Classic 163 159.4 303.1 325.1 336.2 242.5 253.5 264.5 341.7 363.7 380.3 981 66.12
1 DSF 2021-09-03 Denmark DM Klassisk Masters 4 74 Classic 163 158.1 286.6 308.6 319.6 242.5 253.5 264.5 341.7 363.7 377 961.2 65.05
1 EPF 2021-07-07 Czechia European Masters Powerlifting Championships Masters 4 74 Classic 163 159.1 308.6 325.1 336.2 237 253.5 259 341.7 363.7 -380.3 959 64.69
3 DSF 2020-09-19 Denmark JM Klassisk Styrkeløft Open 73 Classic 163 159.1 297.6 319.6 330.7 242.5 253.5 -264.5 330.7 352.7 369.2 953.5 64.31
1 DSF 2019-09-28 Denmark DM Klassisk Bænkpres Masters 4 72 Classic 163 159.1 231.5 248 259 259 63.49
4 DSF 2019-09-21 Denmark JM Klassisk Styrkeløft Open 72 Classic 163 158.5 286.6 303.1 314.1 231.5 242.5 253.5 330.7 347.2 363.7 931.4 62.95
3 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Masters 4 72 Classic 163 156.5 231.5 248 -253.5 248 61.34
3 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 4 72 Classic 163 159.2 275.5 292.1 308.6 231.5 -244.7 244.7 325.1 347.2 363.7 917.1 61.84
1 DSF 2019-04-27 Denmark Jørgen Krog Cup Bænkpres Masters 4 71~ Equipped 163 157.6 220.4 237 253.5 253.5 46.16
1 DSF 2019-04-05 Denmark DM Klassisk Masters 4 71~ Classic 163 156.9 264.5 281.1 297.6 220.4 237 248 319.6 341.7 358.2 903.9 61.41
1 USAPL 2018-10-27 USA-ID Rove Open MR-M4a 71 Classic 163 155.4 265 280 289.9 -220 235 -244.9 -309.9 330 -354.9 854.9 58.39
1 DSF 2018-09-29 Denmark DM Klassisk Bænkpres Masters 4 71 Classic 163 154.5 220.4 237 242.5 242.5 60.38
4 DSF 2018-09-15 Denmark JM Klassisk Styrkeløft Open 71 Classic 163 155.2 248 264.5 286.6 220.4 231.5 -242.5 275.5 319.6 347.2 865.3 59.14