Kara Gautadóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 209.4 143.3 275.5 606.2 61.02
Equipped 352.7 214.9 341.7 898.3 76.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
DQ IPF 2019-08-26 Canada-SK World Juniors & Sub-Juniors Championships Juniors 22~ Equipped 125 125.1 -341.7 -341.7 -341.7 -176.3 176.3 -187.4 -314.1 314.1 -325.1
4 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Juniors 22~ Equipped 125 124.5 352.7 -363.7 -363.7 192.9 -203.9 -203.9 314.1 330.7 -341.7 876.3 76.63
1 KRAFT 2019-02-16 Iceland Bikarmót í kraftlyftingum Open 22~ Equipped 138 131.5 352.7 -380.3 -380.3 187.4 198.4 214.9 314.1 330.7 -347.2 898.3 75.95
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 21~ Equipped 125 125.3 -187.4 187.4 -209.4 187.4 54.98
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 21~ Equipped 125 124.6 -336.2 336.2 352.7 121.2 -198.4 -198.4 314.1 330.7 -341.7 804.7 70.32
1 KRAFT 2018-11-18 Iceland Bikarmót í bekkpressu Open 21~ Equipped 125 125.6 110.2 110.2 32.28
1 KRAFT 2018-11-17 Iceland Bikarmót í kraftlyftingum Open 21~ Equipped 125 125 341.7 -363.7 -381.4 187.4 198.4 209.4 325.1 -336.2 876.3 76.45
1 KRAFT 2018-08-12 Iceland IM ungmenna og öldunga í klassískri bekkpressu Juniors 21~ Classic 125 124.5 132.2 143.3 -154.3 143.3 58.18
1 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 21~ Equipped 125 124.9 303.1 325.1 341.7 341.7
6 EPF 2018-05-06 Czechia European Women's Championships Juniors 21~ Equipped 125 124.4 319.6 -336.2 -341.7 165.3 181.8 -192.9 308.6 325.1 336.2 837.7 73.29
DQ KRAFT 2018-02-17 Iceland Íslandsmeistaramót í kraftlyftingum Open 21~ Equipped 125 123.6 319.6 -337.3 337.3 -181.8 -181.8 -181.8 297.6 319.6 325.1
DQ KRAFT 2017-11-25 Iceland Bikarmót í kraftlyftingum Open 20~ Equipped 125 124.1 -308.6 -325.1 -325.1 176.3 -187.4 187.4 297.6 319.6 -330.7
1 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Bench Press Championships Juniors 20~ Equipped 125 122.9 110.2 110.2 32.80
2 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 20~ Equipped 125 122.7 297.6 -308.6 -314.1 165.3 -176.3 -176.3 292.1 308.6 319.6 782.6 69.09
1 KRAFT 2017-09-10 Iceland Íslandsmeistaramót í réttstöðulyftu Open 20~ Equipped 125 123.5 286.6 297.6 308.6 308.6
3 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 20~ Classic 125 122.9 115.7 -126.7 115.7 47.46
1 KRAFT 2017-09-09 Iceland Íslandsmeistaramót í bekkpressu Open 20~ Equipped 125 123.2 165.3 176.3 176.3 52.39
3 EPF 2017-05-08 Spain European Equipped Powerlifting Championships Juniors 20~ Equipped 125 123.8 297.6 -314.1 319.6 -165.3 176.3 -198.4 292.1 303.1 -314.1 799.1 70.13
1 KRAFT 2017-04-22 Iceland Íslandsmeistaramót í kraftlyftingum Open 20~ Equipped 125 123.3 303.1 319.6 -337.3 165.3 -176.3 176.3 286.6 303.1 308.6 804.7 70.80
1 KRAFT 2017-03-04 Iceland Byrjenda- og lágmarkamót í kraftlyftingum Open 20~ Equipped 125 121.9 -292.1 -292.1 303.1 -154.3 -165.3 176.3 292.1 -308.6 308.6 788.1 69.87
1 KRAFT 2016-11-05 Iceland Bikarmót í kraftlyftingum Open 19~ Equipped 125 125.3 -275.5 275.5 297.6 165.3 181.8 -198.4 275.5 297.6 -314.1 777.1 67.68
1 EPF 2016-08-18 Iceland European Bench Press Championships Juniors 19~ Equipped 125 123.6 165.3 176.3 187.4 187.4 55.52
1 KRAFT 2016-05-28 Iceland Íslandsmeistaramót í kraftlyftingum Open 19~ Equipped 125 125 275.5 -292.1 -292.1 143.3 159.8 181.8 275.5 297.6 314.1 771.6 67.31
1 KRAFT 2016-04-03 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 19~ Classic 125 125 110.2 126.7 -137.8 126.7 51.33
1 KRAFT 2016-04-02 Iceland Íslandsmeistaramót í bekkpressu Open 19~ Equipped 125 124.3 -159.8 -159.8 165.3 165.3 48.80
1 KRAFT 2016-03-19 Iceland Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum Juniors 19~ Equipped 125 124.7 198.4 220.4 242.5 137.8 -148.8 159.8 253.5 275.5 286.6 688.9 60.17
4 NordicPF 2016-02-19 Sweden Nordic Sub-Juniors & Juniors Classic Powerlifting Championships Juniors 19~ Classic 138 128.8 181.8 -198.4 209.4 121.2 132.2 -143.3 242.5 -270 584.2 61.02
1 KRAFT 2015-11-21 Iceland Bikarmót í kraftlyftingum Open 18~ Equipped 138 133.8 297.6 -319.6 319.6 121.2 -143.3 143.3 220.4 253.5 270 733 61.33
3 KRAFT 2015-10-03 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 18~ Classic 138 134.9 187.4 -209.4 121.2 132.2 -143.3 259 275.5 -286.6 595.2 60.21
2 KRAFT 2015-09-19 Iceland Íslandsmeistaramót í réttstöðulyftu Open 18~ Equipped 138 136 242.5 259 275.5 275.5
2 KRAFT 2015-07-31 Iceland Íslandsmeistaramót unglinga í klassískum kraftlyftingum Juniors 18~ Classic 138 136.1 209.4 -225.9 -225.9 126.7 -137.8 -137.8 253.5 264.5 270 606.2 60.96
4 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 18~ Equipped 158 147.9 121.2 -132.2 -132.2 121.2 31.96
3 KRAFT 2014-11-22 Iceland Bikarmót í kraftlyftingum Open 17~ Equipped 158 147.2 187.4 209.4 -231.5 126.7 132.2 -143.3 253.5 264.5 281.1 622.8 49.39