Mio Dabeski (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 182.5 132.5 222.5 530 66.12
Equipped 225 212.5 220 615 67.78

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SSF 2024-03-09 Sweden SM Utrustad Bänkpress S/U/J/V Masters 2 58~ Equipped 93 92.9 185 185 61.21
8 SSF 2023-11-25 Sweden SM Veteran Klassisk Styrkelyft Masters 2 57~ Classic 93 92.2 175 115 200 490 64.36
3 SSF 2023-08-26 Sweden DM Klassisk Bänkpress Masters 2 57~ Classic 93 93 112.5 112.5 53.37
1 SSF 2023-08-26 Sweden DM Utrustad Bänkpress Masters 2 57~ Equipped 93 92.6 180 180 59.69
1 SSF 2023-03-18 Sweden SM Utrustad Bänkpress S/J/U/V Masters 2 57~ Equipped 93 92.5 185 185 61.37
4 SSF 2022-11-25 Sweden SM Veteran Klassisk Styrkelyft Masters 2 56~ Classic 93 90.2 145 112.5 202.5 460 61.09
1 SSF 2022-11-12 Sweden DM Utrustad Styrkelyft senior Open 56~ Equipped 93 90.2 225 180 210 615 67.78
3 SSF 2022-09-09 Sweden SM Utrustad Styrkelyft Masters 2 56~ Equipped 93 90.7 215 180 215 610 67.03
1 SSF 2022-09-09 Sweden SM Utrustad Bänkpress Masters 2 56~ Equipped 93 90.6 170 170 57.09
5 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 2 56~ Equipped 93 89.6 205 220 -230 170 175 -180 200 210 -225 605 66.92
5 SSF 2022-07-04 Sweden EM Veteran Utrustad styrkelyft Masters 2 56~ Equipped 93 89.6 220 175 210 605 66.92
1 SSF 2019-12-06 Sweden SM Bänkpress Utrustad Veteran & Junior Masters 2 53~ Equipped 93 92.4 187.5 187.5 62.25
1 SSF 2019-11-16 Sweden DM Klassisk Styrkelyft Masters 2 53~ Classic 93 92.9 170 115 215 500 65.42
3 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 2 53~ Equipped 105 96.5 180 185 195 195 63.15
2 SSF 2019-09-08 Sweden DM Utrustad Bänkpress Ö Open 53~ Equipped 93 92.9 185 185 61.21
3 SSF 2019-04-27 Sweden U/J/V-SM Klassisk Bänkpress Masters 2 53~ Classic 93 92.9 115 115 54.57
2 SSF 2019-04-27 Sweden U/J/V-SM Klassisk Styrkelyft Masters 2 53~ Classic 93 92.9 162.5 120 217.5 500 65.44
2 SSF 2018-12-09 Sweden U/J/V-SM utrustning BP Masters 2 52~ Equipped 93 92.5 180 180 59.71
DQ SSF 2018-12-07 Sweden U/J/V SM utrustning SL Masters 2 52~ Equipped 93 92.8
1 SSF 2018-11-17 Sweden DM Klassisk SL Masters 2 52~ Classic 93 93 175 110 215 500 65.41
1 SSF 2018-09-15 Sweden DM utrustad bänkpress Masters 2 52~ Equipped 93 92.6 175 175 58.03
6 SSF 2018-04-27 Sweden u/j/v-SM Klassisk bänkpress Masters 2 52~ Classic 93 92.2 120 120 57.16
4 SSF 2018-04-27 Sweden u/j/v-SM Klassisk styrkelyft Masters 2 52~ Classic 93 91.9 165 120 200 485 63.82
2 SSF 2017-12-10 Sweden u/j/v-SM Bänkpress Masters 2 51~ Equipped 93 92.3 182.5 182.5 60.61
1 SSF 2017-11-11 Sweden DM klassisk styrkelyft Masters 2 51~ Classic 105 95.4 175 120 210 505 65.25
1 EPF 2017-10-11 Spain European Equipped Bench Press Championships Masters 2 51~ Equipped 105 97.5 180 190 -215 190 61.18
1 SSF 2017-09-09 Sweden DM klassisk bänkpress Masters 2 51~ Classic 105 99.5 125 125 57.40
1 SSF 2017-09-09 Sweden DM bänkpress Masters 2 51~ Equipped 105 99.2 205 205 65.45
6 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 2 51~ Equipped 105 99.9 195 -215 -215 195 62.02
3 SSF 2017-05-01 Sweden u/j/v-SM klassisk bänkpress Masters 2 51~ Classic 105 100.8 127.5 127.5 58.19
5 SSF 2017-04-25 Sweden u/j/v-SM klassisk styrkelyft Masters 2 51~ Classic 105 99.7 175 125 215 515 65.15
4 SSF 2016-11-25 Sweden u/j/v-SM Bänkpress - klassisk Masters 2 50~ Classic 105 103.5 110 110 49.57
1 SSF 2016-11-25 Sweden u/j/v-SM Bänkpress - utrustning Masters 2 50~ Equipped 105 103.4 195 195 60.97
1 SSF 2016-11-11 Sweden DM i styrkelyft - klassisk Östra Svealand Masters 2 50~ Classic 105 102.7 182.5 132.5 215 530 66.12
3 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 2 50~ Equipped 105 102 195 207.5 212.5 212.5 66.90
1 SSF 2016-09-17 Sweden DM i bänkpress - utrustning Östra Svealands SDF Masters 2 50~ Equipped 105 102.2 205 205 64.46
3 SSF 2016-09-17 Sweden DM i bänkpress - klassisk Östra Svealands SDF Masters 2 50~ Classic 105 101.4 130 130 59.15
7 SSF 2016-05-04 Sweden U/J/V SM Styrkelyft - klassiskt Masters 2 50~ Classic 105 103.9 180 127.5 222.5 530 65.76
7 IPF 2016-04-19 Denmark World Bench Press Championships Masters 2 50~ Equipped 105 103.2 180 195 202.5 202.5 63.38
2 SSF 2016-03-12 Sweden U/J/V SM Styrkelyft - utrustning Masters 2 50~ Equipped 105 103.1 170 185 220 575 59.25
3 SSF 2015-11-28 Sweden U/J/V SM Bänkpress - utrustning Masters 2 49~ Equipped 105 99.7 172.5 172.5 54.92
3 SSF 2015-11-28 Sweden U/J/V SM Bänkpress - klassisk Masters 2 49~ Classic 105 99.4 120 120 55.12
1 SSF 2015-11-14 Sweden DM i styrkelyft - klassisk Östra Svealands SDF Masters 2 49~ Classic 105 99.3 165 125 210 500 63.36
1 SSF 2015-09-19 Sweden DM i bänkpress - utrustning Östra Svealands SDF Masters 2 49~ Equipped 105 99 155 155 49.54
1 SSF 2015-09-19 Sweden DM i bänkpress - klassisk Östra Svealands SDF Masters 2 49~ Classic 105 98.2 125 125 57.75
3 SSF 2015-05-01 Sweden U/J/V SM Styrkelyft - klassiskt Masters 2 49~ Classic 105 103.9 162.5 127.5 202.5 492.5 61.11
1 SSF 2014-11-01 Sweden DM i styrkelyft - klassisk Östra Svealands SDF Masters 1 48~ Classic 105 102.4 140 117.5 195 452.5 56.53