Jo Whiteley (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 432.1 232.6 429.9 1087.9 83.67
Equipped 407.8 352.7 418.8 1175 74.78

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 EPA 2025-11-01 England-NM United Bench FR-M2 55 Classic 185+ 236.7 143.3 154.3 159.8 159.8 51.92
1 EPA 2025-11-01 England-NM United Bench FR-O 55 Classic 185+ 236.7 143.3 154.3 159.8 159.8 51.92
1 EPF 2023-07-31 France European Bench Press Championships Masters 2 53 Equipped 185+ 249.9 -308.6 319.6 -336.2 319.6 69.36
1 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 2 52 Equipped 185+ 276.7 363.7 385.8 396.8 336.2 -348.3 -348.3 380.3 391.3 413.3 1146.4 72.83
10 IPF 2022-09-23 England Arnold Sports Festival Open 52 Equipped 185+ 275 -330.7 -336.2 341.7 341.7 72.88
1 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 2 52 Classic 185+ 271.9 187.4 198.4 203.9 203.9 65.56
1 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 2 52 Equipped 185+ 270.4 -330.7 336.2 352.7 352.7 75.44
1 BP 2022-01-23 England British Equipped Championships F-M2 51 Equipped 185+ 274.2 374.8 396.8 407.8 319.6 348.3 -359.3 385.8 407.8 418.8 1175 74.78
1 BP 2022-01-23 England British Equipped Championships F-O 51 Equipped 185+ 274.2 374.8 396.8 407.8 319.6 348.3 -359.3 385.8 407.8 418.8 1175 74.78
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 2 51 Classic 185+ 277.6 187.4 198.4 209.4 209.4 67.26
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 2 51 Equipped 185+ 271.9 286.6 308.6 336.2 336.2 71.84
2 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 2 51 Classic 185+ 267.5 374.8 -396.8 396.8 209.4 214.9 -220.4 396.8 424.4 -440.9 1036.1 80.42
4 BP 2021-08-07 England British Classic Bench Press Championships FR-O 51 Classic 185+ 263.6 209.4 -220.4 -220.4 209.4 67.45
1 BP 2021-08-07 England British Classic Bench Press Championships FR-M2 51 Classic 185+ 263.6 209.4 -220.4 -220.4 209.4 67.45
1 BP 2021-07-24 England British Classic Masters Powerlifting Championships FR-M2 51 Classic 185+ 257.5 352.7 374.8 385.8 209.4 214.9 -220.4 396.8 418.8 -435.4 1019.6 79.66
1 EPF 2020-03-09 France European Masters Classic Powerlifting Championships Masters 2 49 Classic 185+ 286.3 -407.8 407.8 431 220.4 227 -233.7 396.8 418.8 -435.4 1076.9 82.74
1 BP 2020-02-23 England British Classic Bench Press Championships F-C-M2 49 Classic 185+ 287 214.9 227 232.6 232.6 74.58
1 BP 2020-01-18 England British Equipped Powerlifting Championships F-C-M2 49 Classic 185+ 292.1 264.5 198.4 214.9 225.9 264.5 755 57.86
1 BP 2019-10-26 UK British Masters Classic Powerlifting Championships F-C-M1 49 Classic 185+ 284.4 396.8 424.4 432.1 220.4 225.9 231.5 396.8 424.4 -435.4 1087.9 83.67
2 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 1 49 Classic 185+ 283.1 396.8 418.8 429.9 209.4 214.9 220.4 396.8 418.8 429.9 1080.2 83.12
2 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 1 48 Classic 185+ 278 385.8 407.8 419.9 203.9 214.9 -220.4 385.8 407.8 418.8 1053.8 81.30
2 BP 2018-10-20 UK British Classic Masters Powerlifting Championships F-C-M1 48 Classic 185+ 269.8 374.8 391.3 402.3 198.4 209.4 -216 385.8 413.3 -429.9 1025.1 79.45
3 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 1 48 Classic 185+ 271.9 391.3 413.3 -424.4 187.4 198.4 203.9 396.8 -418.8 418.8 1036.1 80.21
1 IPF 2018-04-23 South Africa World Bench Press Championships Masters 1 48 Equipped 185+ 265.1 308.6 330.7 347.2 347.2 74.51
3 BP 2018-02-25 UK British Women's Classic Powerlifting Championships F-C-Open 47 Classic 185+ 257.7 374.8 391.3 396.8 187.4 192.9 -198.4 391.3 413.3 424.4 1014.1 79.22
1 BP 2018-01-21 UK British Equipped Bench Press Championships F-E-M1 47 Equipped 185+ 254.6 297.6 -325.1 332.9 332.9 71.97
2 BP 2017-12-09 UK British Masters Classic Qualifier F-C-M1 47 Classic 185+ 255.9 -363.7 380.3 -396.8 181.8 187.4 192.9 385.8 402.3 -407.8 975.5 76.30
1 EPF 2017-10-11 Spain European Equipped Bench Press Championships Masters 1 47 Equipped 185+ 247.2 286.6 303.1 319.6 319.6 69.52
1 EPA 2017-08-13 England Cumbria Championships F-C-Open 47 Classic 185+ 248.2 -347.2 347.2 365.9 176.3 -181.8 -181.8 374.8 396.8 410 952.4 74.93
1 EPA 2017-06-17 England Lancs & Cheshire Championships F-C-M1 47 Classic 185+ 245.6 330.7 347.2 358.2 170.8 176.3 182.9 374.8 396.8 403.4 944.6 74.49
3 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 1 47 Equipped 185+ 241.2 264.5 275.5 -297.6 275.5 60.25
1 BP 2017-01-16 UK British Equipped Bench Press Championships F-E-M1 46 Equipped 185+ 229.5 225.9 237 248 248 54.87
2 BP 2017-01-15 UK British Classic Bench Press Championships F-C-M1 46 Classic 185+ 229 165.3 -170.8 -170.8 165.3 53.90
1 EPA 2016-11-20 England North West Championships F-C-Open 46 Classic 185+ 233.7 -292.1 292.1 308.6 159.8 -166.4 -166.4 352.7 374.8 385.8 854.3 68.10
G EPA 2016-11-05 England North Midlands Bench Press F-E-G 46 Equipped 185+ 235.2 209.4 220.4 231.5 231.5 50.90
1 EPA 2016-09-04 England NW Bench Press Championships F-E-M1 46 Equipped 185+ 236.5 198.4 214.9 225.9 225.9 49.63
6 BP 2016-03-19 UK British Classic Masters Powerlifting Championships F-C-M1 46 Classic 185+ 232.8 275.5 292.1 303.1 143.3 148.8 -154.3 341.7 363.7 -380.3 815.7 65.08
1 EPA 2016-01-16 England North West Masters & Novice F-C-M1 45 Classic 185+ 229.7 253.5 275.5 286.6 148.8 159.8 -166.4 336.2 358.2 -374.8 804.7 64.41
1 EPA 2015-09-27 England North West Bench Press Championships F-E-Open 45 Equipped 185+ 238.9 192.9 209.4 220.4 220.4 48.30
5 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 1 45 Classic 185+ 243.8 248 264.5 275.5 148.8 159.8 165.3 330.7 352.7 -374.8 793.6 62.68
1 BP 2015-03-07 UK British Classic Masters F-C-M1 44 Classic 185+ 236.1 225.9 248 259 148.8 159.8 -165.3 308.6 341.7 352.7 771.6 61.36
1 BP 2015-02-08 UK British Classic Bench Press Championships F-C-M1 44 Classic 185+ 231 143.3 154.3 159.8 159.8 52.06
1 EPA 2014-11-29 England North West Powerlifting Championships F-C-Open 44 Classic 185+ 217.3 176.3 198.4 220.4 143.3 154.3 159.8 264.5 297.6 319.6 699.9 56.84
1 EPA 2014-08-16 England All England Powerlifting Championships F-C-M1 44 Classic 185+ 203.9 242.5 148.8 330.7 722 59.77
7 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Masters 1 44 Classic 185 183.5 209.4 -231.5 -231.5 -137.8 137.8 -148.8 292.1 314.1 325.1 672.4 57.80
1 EPA 2014-05-11 England Lancs & Cheshire Classic Powerlifting Championships F-C-Open 44 Classic 185+ 194 198.4 220.4 231.5 137.8 148.8 -154.3 281.1 303.1 314.1 694.4 58.46
1 BP 2014-03-15 UK British Classic Masters Powerlifting Championships F-C-M1 43 Classic 185 177.7 -198.4 -198.4 198.4 132.2 143.3 148.8 264.5 286.6 297.6 644.8 56.17
1 EPA 2013-12-01 England NW Powerlifting Championships F-C-Open 43 Classic 185 184.5 165.3 181.8 192.9 115.7 -121.2 121.2 253.5 275.5 286.6 600.7 51.53
1 EPA 2013-09-03 England NW Bench Press Championships F-C-Open 43 Classic 185 177.9 121.2 126.7 132.2 132.2 45.24
3 EPA 2013-08-04 England The Roses Cup F-C-M1 43 Classic 185+ 190.4 154.3 176.3 -198.4 88.1 99.2 104.7 220.4 242.5 264.5 545.6 46.24