Rafał Szendera (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 135
Equipped 197.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
DD EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 1 47~ Equipped 74 73.6 200 202.5 205
3 IPF 2019-05-18 Japan World Bench Press Championships Masters 1 47~ Equipped 74 73.4 195 197.5 -202.5 197.5 77.40
2 EPF 2018-10-09 Luxembourg European Bench Press Championships Masters 1 46~ Equipped 74 73.3 190 197.5 -200 197.5 77.47
1 PZKFiTS 2018-06-24 Poland Polish Bench Press Championships Weterani 40-49 lat 46~ Equipped 66 65.9 175 177.5 -178 177.5 77.13
2 PZKFiTS 2018-06-24 Poland Polish Bench Press Championships Seniorzy 46~ Equipped 66 65.9 175 177.5 -178 177.5 77.13
1 EPF 2017-10-11 Spain European Equipped Bench Press Championships Masters 1 45~ Equipped 74 73.6 190 197.5 -200 197.5 77.20
2 PZKFiTS 2017-06-03 Poland Polish Bench Press Championships Weterani 40-49 lat 45~ Equipped 83 73.2 185 -190 -190 185 72.72
4 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 1 45~ Equipped 74 72.4 190 -192.5 -192.5 190 75.37
7 PZKFiTS 2017-04-22 Poland Polish Classic Bench Press Cup Weterani 45~ Classic 73.7 127.5 132.5 135 135 72.15
3 PZKFiTS 2017-03-19 Poland Polish Bench Press Cup Weterani 40-49 lat 45~ Equipped 74 185 190 -197.5 190 73.99
6 PZKFiTS 2017-03-19 Poland Polish Bench Press Cup Seniorzy 45~ Equipped 74 185 190 -197.5 190 73.99
3 PZKFiTS 2016-10-22 Poland Polish Bench Press Championships Weterani 40-49 lat 44~ Equipped 74 73.7 125 130 -132.5 130 50.80
3 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 1 44~ Equipped 74 72.7 180 -187.5 -192.5 180 71.16
4 IPF 2016-04-19 Denmark World Bench Press Championships Masters 1 44~ Equipped 74 73.7 -170 170 -192.5 170 66.38
4 PZKFiTS 2016-02-13 Poland Polish Bench Press Cup Weterani 40-49 lat 44~ Equipped 73.7 167.5 172.5 177.5 177.5 69.31
4 PZKFiTS 2016-02-13 Poland Polish Bench Press Cup Seniorzy 44~ Equipped 74 73.7 167.5 172.5 177.5 177.5 69.31
DQ EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 1 43~ Equipped 74 73.7 -175 -175 -177.5
3 PZKFiTS 2015-05-30 Poland Polish Bench Press Cup Weterani 40-49 lat 43~ Equipped 79.8 170 177.5 180 180 65.95
2 PZKFiTS 2015-05-30 Poland Polish Bench Press Cup Seniorzy 43~ Equipped 83 79.8 170 177.5 180 180 65.95
4 IPF 2015-04-16 USA-CO World Masters Bench Press Championships Masters 1 43~ Equipped 83 78 165 170 175 175 65.26
10 PZKFiTS 2015-03-14 Poland Polish Bench Press Championships Seniorzy 43~ Equipped 74 74 160 167.5 -172.5 167.5 65.23
3 PZKFiTS 2015-03-14 Poland Polish Bench Press Championships Weterani 40-49 lat 43~ Equipped 74 74 160 167.5 -172.5 167.5 65.23
4 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 1 42~ Equipped 74 73.7 160 165 -182.5 165 64.48
2 PZKFiTS 2014-06-07 Poland Polish Bench Press Cup Weterani 40-49 lat Equipped 83 73.9 150 -157.5 -160 150 58.48
6 PZKFiTS 2014-06-07 Poland Polish Bench Press Cup Seniorzy Equipped 74 73.9 150 -157.5 -160 150 58.48
9 IPF 2014-04-17 England World Masters Bench Press Championships Masters 1 42~ Equipped 74 74 -155 155 -162.5 155 60.36
5 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 1 41~ Equipped 74 73.1 145 -150 -150 145 57.03
3 EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 1 40~ Equipped 74 73.1 140 -145 145 145 57.05