Markku Kemppainen (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 259 242.5 358.2 832.2 59.65
Equipped 330.7 286.6 418.8 1014.1 61.98

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 73~ Classic 163 152.7 220.4 225.9 225.9 56.63
1 SVNL 2023-01-14 Finland Jussin muistopenkkarit Over 70 73~ Equipped 163 154.5 248 264.5 286.6 286.6 53.15
1 SVNL 2022-11-05 Finland Kansallinen penkkikilpailu klassinen ja varuste Over 70 72~ Equipped 163 149.7 242.5 259 270 270 51.65
1 SVNL 2022-09-24 Finland Leoko/ER Equipment Open klassinen penkkipunnerrus Over 70 72~ Classic 145 144.8 209.4 223.7 225.9 225.9 58.28
1 SVNL 2022-09-10 Finland Kansallinen klassisen ja varustevoimanoston kisa Over 70 72~ Classic 163 149.6 176.3 198.4 220.4 198.4 209.4 225.9 264.5 297.6 325.1 771.6 53.76
1 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 4 72~ Equipped 145 145 253.5 -275.5 -297.6 231.5 253.5 -266.7 308.6 330.7 352.7 859.8 52.35
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 72~ Classic 145 144.6 -198.4 209.4 222.6 222.6 57.47
1 SVNL 2022-02-12 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 70 72~ Equipped 145 144.1 286.6 308.6 319.6 253.5 266.7 -270 319.6 347.2 363.7 950.2 58.11
1 SVNL 2021-12-11 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 71~ Equipped 145 145.5 242.5 253.5 265.6 265.6 52.28
1 SVNL 2021-11-19 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 71~ Classic 145 145.1 220.4 231.5 242.5 -198.4 198.4 209.4 286.6 303.1 314.1 766.1 54.24
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 4 71~ Equipped 145 143.7 198.4 209.4 220.4 220.4 43.94
1 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 4 71~ Classic 145 144.3 198.4 209.4 214.9 214.9 55.56
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 71~ Classic 145 145 198.4 209.4 221.5 221.5 57.10
1 SVNL 2021-02-13 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 70 71~ Equipped 145 144.5 286.6 303.1 -319.6 248 -259 259 264.5 297.6 319.6 881.8 53.83
1 SVNL 2020-11-14 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 70~ Classic 145 144.9 220.4 242.5 248 187.4 203.9 214.9 275.5 297.6 308.6 771.6 54.68
2 SVNL 2020-08-22 Finland Varustevoimanosto Open 70~ Equipped 163 151.9 176.3 198.4 220.4 176.3 187.4 198.4 242.5 275.5 297.6 716.5 42.24
1 SVNL 2020-06-13 Finland Klassinen jäsentenvälinen voimanosto Open 70~ Classic 163 153.5 237 259 -264.5 203.9 -214.9 220.4 319.6 -330.7 799.1 54.94
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 70 70~ Classic 145 144.9 198.4 209.4 214.9 214.9 55.43
1 SVNL 2020-02-08 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 70 70~ Equipped 145 145.3 292.1 314.1 -325.1 220.4 242.5 248 -341.7 341.7 -374.8 903.9 54.97
1 SVNL 2019-12-07 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 70 69~ Equipped 145 144.9 220.4 220.4 43.58
1 SVNL 2019-11-15 Finland Masters - klassisen voimanoston SM-kilpailu Over 70 69~ Classic 145 145.2 225.9 242.5 253.5 198.4 209.4 -214.9 297.6 314.1 325.1 788.1 55.78
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 4 69~ Equipped 145 145.1 242.5 -270 -270 242.5 47.86
1 IPF 2019-10-07 South Africa World Masters Powerlifting Championships Masters 4 69~ Equipped 145 144.7 281.1 297.6 319.6 242.5 259 -264.5 319.6 341.7 363.7 942.4 57.48
1 SVNL 2019-09-07 Finland Kansallinen klassinen voimanosto Over 70 69~ Classic 163 150.6 220.4 242.5 248 198.4 209.4 214.9 286.6 308.6 319.6 782.6 54.34
2 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Masters 4 69~ Classic 145 144.8 203.9 214.9 -231.5 214.9 55.44
2 EPF 2019-07-03 Romania European Masters Championships Masters 4 69~ Equipped 145 144.3 297.6 319.6 330.7 248 259 264.5 341.7 363.7 380.3 975.5 59.61
3 IPF 2019-05-18 Japan World Bench Press Championships Masters 4 69~ Equipped 145 141.6 242.5 -264.5 -286.6 242.5 49.10
4 IPF 2019-05-18 Japan World Bench Press Championships Masters 4 69~ Classic 145 143.5 214.9 220.4 -237 220.4 57.14
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 70 69~ Classic 145 145.1 198.4 209.4 214.9 214.9 55.39
1 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 70 69~ Equipped 145 144.9 -286.6 286.6 198.4 209.4 214.9 308.6 330.7 832.2 50.71
1 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 70 69~ Equipped 145 144.8 275.5 297.6 314.1 231.5 242.5 253.5 319.6 341.7 -363.7 909.4 55.43
2 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 68~ Equipped 145 145.1 242.5 -253.5 -259 242.5 47.84
1 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 68~ Equipped 145 143.7 237 242.5 -248 242.5 48.34
3 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 68~ Classic 145 144.9 209.4 220.4 198.4 214.9 275.5 -297.6 319.6 755 53.50
2 SVNL 2018-04-14 Finland Kansallinen klassinen voimanosto Open 68~ Classic 163 151.9 220.4 237 242.5 203.9 220.4 231.5 308.6 341.7 815.7 56.37
2 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 68~ Classic 145 145.1 209.4 220.4 -225.9 220.4 56.81
1 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 60 68~ Equipped 145 144 -308.6 308.6 -330.7 248 259 -270 352.7 -369.2 374.8 942.4 57.68
3 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 3 67~ Equipped 145 143.8 297.6 319.6 -325.1 253.5 264.5 -270 363.7 374.8 -380.3 959 58.74
4 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 3 67~ Classic 145 143.6 231.5 242.5 248 209.4 -220.4 220.4 319.6 341.7 -352.7 810.2 57.69
2 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 3 67~ Equipped 145 145.1 231.5 242.5 253.5 253.5 50.01
2 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 67~ Equipped 145 144.6 253.5 -270 -270 253.5 50.21
1 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 60 67~ Equipped 145 144.3 297.6 319.6 330.7 253.5 264.5 -275.5 363.7 396.8 418.8 1014.1 61.98
1 SVNL 2017-01-22 Finland Jussin II muistopenkkarit varustepenkkipunnerrus Over 60 67~ Equipped 145 144.1 253.5 259 264.5 264.5 52.56
1 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 67~ Classic 145 144.4 231.5 -242.5 242.5 203.9 220.4 -225.9 319.6 341.7 358.2 821.2 58.30
2 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 66~ Classic 145 145 209.4 220.4 225.9 225.9 58.23
2 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 3 66~ Equipped 145 143.2 237 242.5 248 248 49.63
3 IPF 2016-10-03 Estonia World Masters Championships Masters 3 66~ Equipped 145 144.2 297.6 319.6 330.7 231.5 248 -259 -363.7 385.8 407.8 986.5 60.32
1 SVNL 2016-08-21 Finland Kansallinen klassinen Voimanostokilpailu Open 66~ Classic 145 144.7 220.4 231.5 242.5 209.4 220.4 225.9 308.6 330.7 347.2 815.7 57.84
DQ EPF 2016-07-12 Czechia European Masters Powerlifting Championships Masters 3 66~ Equipped 145 143.4 -308.6 -308.6 -308.6 253.5 264.5 -275.5 363.7 385.8 -402.3
1 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 66~ Equipped 145 145.2 242.5 -253.5 253.5 253.5 50.01
2 SVNL 2016-02-05 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 60 66~ Equipped 145 144.9 308.6 319.6 253.5 264.5 -270 363.7 380.3 391.3 975.5 59.45
3 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 3 65~ Equipped 145 145.1 -259 259 281.1 281.1 55.45
2 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 65~ Classic 145 145.1 231.5 242.5 253.5 225.9 231.5 237 308.6 330.7 -341.7 821.2 58.14
2 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 65~ Classic 145 144.8 225.9 237 -242.5 237 61.14
2 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 3 65~ Equipped 145 143.9 286.6 303.1 314.1 220.4 231.5 -248 341.7 358.2 374.8 920.4 56.35
4 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 3 65~ Classic 145 141.8 231.5 237 242.5 231.5 -237 242.5 319.6 341.7 347.2 832.2 59.65
2 SVNL 2015-02-28 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 60 65~ Equipped 145 144.4 297.6 308.6 -314.1 253.5 259 270 336.2 358.2 369.2 948 57.91
2 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 65~ Equipped 145 145 -259 259 264.5 264.5 52.25
1 SVNL 2015-01-03 Finland Pärnun Penkkarit Over 60 65~ Equipped 145 145.2 253.5 -264.5 264.5 264.5 52.15
2 SVNL 2014-11-15 Finland Klassinen penkkipunnerrus Open 64~ Classic 145 143.8 220.4 225.9 231.5 231.5 59.93
1 SVNL 2014-11-15 Finland Kansallinen penkkipunnerrus Open 64~ Equipped 145 144.1 253.5 259 264.5 264.5 52.56
1 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Over 60 64~ Classic 145 144 209.4 220.4 225.9 220.4 225.9 231.5 297.6 330.7 336.2 793.6 56.41
1 SVNL 2014-11-02 Finland Klassinen voimanosto Over 60 64~ Classic 145 144.2 209.4 220.4 -231.5 225.9 231.5 -237 297.6 325.1 341.7 793.6 56.38
2 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 3 64~ Equipped 145 144 259 264.5 270 270 53.70
4 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 3 64~ Equipped 145 144 275.5 297.6 -308.6 253.5 259 264.5 308.6 336.2 358.2 920.4 56.33
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 64~ Classic 145 144.1 220.4 231.5 239.2 239.2 61.86
3 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 3 64~ Equipped 145 143.9 242.5 264.5 286.6 242.5 259 270 297.6 330.7 352.7 909.4 55.69
2 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Masters 3 64~ Classic 145 143.7 198.4 209.4 231.5 209.4 220.4 231.5 286.6 319.6 -347.2 782.6 55.70
1 SVNL 2014-05-24 Finland Etelä-Suomen mestaruuskilpailu Penkkipunnerrus Over 60 64~ Classic 145 144.5 220.4 225.9 231.5 231.5 59.78
1 SVNL 2014-05-10 Finland Voimanoston Etelä-Suomen mestaruuskisa Over 60 64~ Equipped 145 145 253.5 264.5 275.5 -253.5 253.5 -262.3 297.6 330.7 363.7 892.8 54.37
DQ IPF 2014-04-17 England World Masters Bench Press Championships Masters 3 64~ Equipped 145 140.6 -264.5 -275.5 -275.5
1 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 64~ Classic 145 143.7 220.4 231.5 237 231.5 -238.1 -238.1 286.6 319.6 336.2 804.7 57.27
1 SVNL 2014-02-22 Finland Veteraanien voimanoston SM-kisat Over 60 64~ Equipped 145 143 242.5 259 275.5 237 253.5 261.2 308.6 -330.7 358.2 895 55.05
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 64~ Equipped 145 143.3 -242.5 248 -253.5 248 49.60
1 SVNL 2014-01-23 Finland Jäsentenvälinen voimanosto Over 60 64~ Equipped 145 143.7 242.5 253.5 264.5 242.5 253.5 -259 297.6 319.6 352.7 870.8 53.37
1 SVNL 2014-01-05 Finland Pärnun Penkkarit Over 60 64~ Classic 145 141.4 225.9 231.5 237 237 61.93
2 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 63~ Classic 145 141.7 203.9 214.9 225.9 225.9 58.97