Ilona Zhanysova (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 181.8 143.3 231.5 545.6 64.46
Equipped 259 209.4 248 644.8 64.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
DQ FPR 2021-02-08 Russia-TUL Russian Juniors & Sub-Juniors Bench Press Championships Juniors 20~ Equipped 114 113.3 -209.4 -209.4 -209.4
4 FPR 2021-02-08 Russia-TUL Russian Juniors & Sub-Juniors Bench Press Championships Juniors 20~ Classic 114 112.6 143.3 -148.8 -154.3 143.3 63.22
4 FPR 2020-02-15 Russia-MOW Russian Juniors & Sub-Juniors Classic Bench Press Championships Juniors 19~ Classic 114 114.1 132.2 143.3 -148.8 143.3 62.46
DQ FPR 2020-02-15 Russia-MOW Russian Juniors & Sub-Juniors Bench Press Championships Juniors 19~ Equipped 114 114.1 -209.4 -209.4 -209.4
1 FPR 2019-10-05 Russia-MOW Moscow City Classic Bench Press Championships Juniors 18~ Classic 114 114.6 110.2 121.2 132.2 132.2 57.44
2 FPR 2019-10-05 Russia-MOW Moscow City Bench Press Championships Open 18~ Equipped 114 114.6 198.4 -209.4 209.4 209.4 65.83
9 FPR 2019-02-27 Russia-MOW Russian Juniors & Sub-Juniors Classic Powerlifting Championships Juniors 18~ Classic 114 112.8 154.3 143.3 209.4 507 58.88
4 FPR 2019-02-18 Russia-SVE Russian Juniors & Sub-Juniors Bench Press Championships Juniors 18~ Equipped 114 113.2 187.4 198.4 -209.4 198.4 62.99
3 FPR 2019-02-18 Russia-SVE Russian Juniors & Sub-Juniors Classic Bench Press Championships Juniors 18~ Classic 114 113 126.7 137.8 -148.8 137.8 60.59
1 FPR 2019-02-07 Russia-MOW Moscow Classic Bench Press Championships Juniors 18~ Classic 114 114.6 110.2 121.2 132.2 132.2 57.44
1 FPR 2018-05-19 Russia-LEN White Nights Open 17~ Classic 103 102.7 148.8 126.7 198.4 474 60.11
3 IPF 2018-05-14 Finland World Classic Bench Press Championships Sub-Juniors 17~ Classic 103 102.1 121.2 126.7 -137.8 126.7 61.92
1 FPR 2018-01-24 Russia-MOW Russian Juniors & Sub-Juniors Classic Bench Press Championships Sub-Juniors 17~ Classic 103 102 121.2 126.7 -135.5 126.7 62.03
3 FPR 2018-01-24 Russia-MOW Russian Juniors & Sub-Juniors Bench Press Championships Sub-Juniors 17~ Equipped 103 103.3 154.3 -165.3 -170.8 154.3 53.16
2 FPR 2017-11-20 Russia-TUL Russian Juniors & Sub-Juniors Bench Press Championships Sub-Juniors 16~ Equipped 103 102.8 -126.7 126.7 -159.8 126.7 43.85
2 FPR 2017-11-20 Russia-TUL Russian Sports Schools Classic Powerlifting Championships Sub-Juniors 16~ Classic 114 110.6 181.8 132.2 231.5 545.6 64.46
DQ FPR 2017-05-21 Russia-LEN White Nights Open 16~ Equipped 103 102.6 259 137.8
2 FPR 2017-02-23 Russia-NVS Russian Juniors & Sub-Juniors Bench Press Championships Sub-Juniors 16~ Equipped 103 102.8 -126.7 126.7 -159.8 126.7 43.85
1 FPR 2017-02-23 Russia-NVS Russian Juniors & Sub-Juniors Classic Bench Press Championships Sub-Juniors 16~ Classic 103 102.9 99.2 104.7 -110.2 104.7 50.71
DQ FPR 2017-01-24 Russia-UD Russian Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 16~ Equipped 103 102.5 -259
1 FPR 2016-11-21 Russia-SVE Russian Sports Schools Classic Powerlifting Championships Sub-Juniors 15~ Classic 103 102.9 165.3 104.7 214.9 485 61.37
1 FPR 2016-11-03 Russia-KHA Far Eastern Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 15~ Equipped 103 103.1 259 137.8 248 644.8 64.30
2 EPF 2016-04-14 Spain European Sub-Juniors & Juniors Championships Sub-Juniors 15~ Equipped 94 93.6 198.4 -231.5 -231.5 77.1 110.2 121.2 198.4 -242.5 -242.5 518.1 55.80
2 FPR 2016-01-26 Russia-TYU Russian Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 15~ Equipped 94 93 220.4 110.2 220.4 551.1 59.66